Joe Wicks // The Body Coach
@thebodycoach.bsky.social
Reposted by Joe Wicks // The Body Coach
April 13, 2025 at 12:01 PM
April 13, 2025 at 12:01 PM
Reposted by Joe Wicks // The Body Coach
12 years ago I was handing out flyers at my local train station to try and get people to come along to my bootcamp.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
March 10, 2025 at 9:27 PM
12 years ago I was handing out flyers at my local train station to try and get people to come along to my bootcamp.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
12 years ago I was handing out flyers at my local train station to try and get people to come along to my bootcamp.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
March 10, 2025 at 9:27 PM
12 years ago I was handing out flyers at my local train station to try and get people to come along to my bootcamp.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.
Whatever your goals are, work hard and never give up.
Any good film recommendations? 🍿🎬
February 1, 2025 at 7:07 PM
Any good film recommendations? 🍿🎬
Reposted by Joe Wicks // The Body Coach
A little reminder 💙
January 19, 2025 at 8:45 PM
A little reminder 💙
A little reminder 💙
January 19, 2025 at 8:45 PM
A little reminder 💙
Reposted by Joe Wicks // The Body Coach
We partnered with Joe Wicks to create fitness videos for people to get active before surgery to help reduce complications
cpoc.org.uk/news/joe-wic... 💪
@thebodycoach.bsky.social @jkdhesi.bsky.social @gerisoc.bsky.social and @gstt-nhs.bsky.social
cpoc.org.uk/news/joe-wic... 💪
@thebodycoach.bsky.social @jkdhesi.bsky.social @gerisoc.bsky.social and @gstt-nhs.bsky.social
January 17, 2025 at 2:59 PM
We partnered with Joe Wicks to create fitness videos for people to get active before surgery to help reduce complications
cpoc.org.uk/news/joe-wic... 💪
@thebodycoach.bsky.social @jkdhesi.bsky.social @gerisoc.bsky.social and @gstt-nhs.bsky.social
cpoc.org.uk/news/joe-wic... 💪
@thebodycoach.bsky.social @jkdhesi.bsky.social @gerisoc.bsky.social and @gstt-nhs.bsky.social
NEW FREE EBOOK 🙌
Question: would you like to learn more about your gut health, bloating and how to improve it? ☺️
I've worked with my good friend and gut health expert Dr Megan Rossi to bring you a brand new FREE e-book: A Beginner's Guide to Gut Health 🙌
Get it here for free 👉 bit.ly/4h0NFqc
Question: would you like to learn more about your gut health, bloating and how to improve it? ☺️
I've worked with my good friend and gut health expert Dr Megan Rossi to bring you a brand new FREE e-book: A Beginner's Guide to Gut Health 🙌
Get it here for free 👉 bit.ly/4h0NFqc
January 19, 2025 at 1:14 PM
NEW FREE EBOOK 🙌
Question: would you like to learn more about your gut health, bloating and how to improve it? ☺️
I've worked with my good friend and gut health expert Dr Megan Rossi to bring you a brand new FREE e-book: A Beginner's Guide to Gut Health 🙌
Get it here for free 👉 bit.ly/4h0NFqc
Question: would you like to learn more about your gut health, bloating and how to improve it? ☺️
I've worked with my good friend and gut health expert Dr Megan Rossi to bring you a brand new FREE e-book: A Beginner's Guide to Gut Health 🙌
Get it here for free 👉 bit.ly/4h0NFqc
Reposted by Joe Wicks // The Body Coach
Try This 15 Minute Gentle Beginners Workout ☺️💪 youtu.be/eZQKSnJc9Js?...
15 Minute GENTLE BEGINNERS WORKOUT | Joe Wicks Workouts
YouTube video by The Body Coach TV by Joe Wicks
youtu.be
January 18, 2025 at 8:14 AM
Try This 15 Minute Gentle Beginners Workout ☺️💪 youtu.be/eZQKSnJc9Js?...
Try This 15 Minute Gentle Beginners Workout ☺️💪 youtu.be/eZQKSnJc9Js?...
15 Minute GENTLE BEGINNERS WORKOUT | Joe Wicks Workouts
YouTube video by The Body Coach TV by Joe Wicks
youtu.be
January 18, 2025 at 8:14 AM
Try This 15 Minute Gentle Beginners Workout ☺️💪 youtu.be/eZQKSnJc9Js?...
Are you an ultimate beginner? Or returning to exercise after a long break? ☺️ This workout is just for you.
Please share 🙌 www.youtube.com/watch?v=CUjV...
Please share 🙌 www.youtube.com/watch?v=CUjV...
15 Minute ULTIMATE BEGINNER Home Workout 1 | The Body Coach App Taster Sessions
YouTube video by The Body Coach TV by Joe Wicks
www.youtube.com
January 5, 2025 at 9:49 PM
Are you an ultimate beginner? Or returning to exercise after a long break? ☺️ This workout is just for you.
Please share 🙌 www.youtube.com/watch?v=CUjV...
Please share 🙌 www.youtube.com/watch?v=CUjV...
What’s your health and fitness goal for 2025? ☺️
December 28, 2024 at 1:24 PM
What’s your health and fitness goal for 2025? ☺️
How’s everyone doing? ☺️
December 27, 2024 at 2:31 PM
How’s everyone doing? ☺️
Hello Bluesky 👋
December 27, 2024 at 2:26 PM
Hello Bluesky 👋
Fun fact: I was an extra in the last two Harry Potter films 🧙♂️
I was a Death Eater and a Snatcher in Harry Potter and the Deathly Hallows Part One and Part Two 🪄
I was a Death Eater and a Snatcher in Harry Potter and the Deathly Hallows Part One and Part Two 🪄
November 29, 2024 at 9:46 PM
Fun fact: I was an extra in the last two Harry Potter films 🧙♂️
I was a Death Eater and a Snatcher in Harry Potter and the Deathly Hallows Part One and Part Two 🪄
I was a Death Eater and a Snatcher in Harry Potter and the Deathly Hallows Part One and Part Two 🪄
Reposted by Joe Wicks // The Body Coach
Centre for Perioperative Care and Guy’s and St Thomas’ NHS have teamed up with @thebodycoach.bsky.social to create two 10-min online videos to help increase activity levels in people who are waiting for an operation, and are particularly suitable for older people 💪 www.youtube.com/watch?v=C7XQ...
10 Minute Chair-Based Workout for Pre-Op Patients | Joe Wicks Workouts
YouTube video by The Body Coach TV by Joe Wicks
www.youtube.com
November 29, 2024 at 4:28 PM
Centre for Perioperative Care and Guy’s and St Thomas’ NHS have teamed up with @thebodycoach.bsky.social to create two 10-min online videos to help increase activity levels in people who are waiting for an operation, and are particularly suitable for older people 💪 www.youtube.com/watch?v=C7XQ...
Good morning world 👋
November 26, 2024 at 6:33 AM
Good morning world 👋