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thearcoregon.bsky.social
The Arc Oregon
@thearcoregon.bsky.social
Promoting and defending the human rights of people with intellectual and developmental disabilities and actively supporting their full inclusion and participation in the community throughout their lifetimes.
There's still time to sign up for next week's Mental Health First Aid! This month only, get 50% off with the code MHFA50.
July 10, 2025 at 9:08 PM
Did you know that LGBTQIA+ people are twice as likely to suffer from mental illness than everyone else?

Mental Health First Aid can help someone in crisis stay safe until they can get professional help. Join us July 6-7 and get half off with the code MHFA50! Register now at vist.ly/3n52w46
June 4, 2025 at 4:11 PM
Happy Pride Month!

From increased threats to rights and access to services, to a decades-long history of activism and civil disobedience, to the many, many people with intersectional identities, the LGBTQIA+ and disability communities share a lot in common.

#Pride #Intersectionality #LGBTQIA+
June 2, 2025 at 6:08 PM
As #MentalHealthAwareness Month ends and LGBTQIA+ Pride begins, remember that our struggles are connected. We face many of the same challenges: discrimination, access to housing, poverty, and stigma among them.

Take care of yourself. Take a breath. Then join us in making tomorrow better.

#MHAM2025
May 31, 2025 at 11:26 PM
#MentalHealthAwareness Month is coming to a close, but the need for self-care isn't. Especially if you're involved in advocacy, please take care of your mind. Prioritize your mental well-being so that you can help work towards a better future.

#MHAM2025 #SelfCare #MentalHealth
May 30, 2025 at 4:12 PM
The voices of self-advocates matter! The only way to break the stigma of mental health challenges or IDD is to center the voices of those with lived experiences. Join us in lifting up these stories for #MentalHealthAwareness Month

#MHAM2025 #MentalHealth #IDD #Disability #SelfAdvocacy
May 29, 2025 at 9:18 PM
Managing a physical condition can be stressful, but small mental health check-ins—like deep breathing, 🧘 journaling, 📒 or reaching out to a friend📞can bring balance. Your well-being matters.

#MHAM2025 #MentalhealthAwareness #SelfCare #Wellness
May 24, 2025 at 9:21 PM
Facing a serious illness—mental or physical—can stir up a range of emotions. It’s crucial to seek support to navigate these challenges. If you need to talk to someone about your mental health, call or text #988Lifeline. They can help. 988lifeline.org

#MHAM2025 #MentalHealthAwareness
May 22, 2025 at 9:20 PM
Do you know how to respond to a family member, coworker, or loved one facing a mental health challenge? This #MentalHealthAwareness Month, consider signing up for a Mental Health First Aid training. Sign up at https://thearcoregon.org/event/mental-health-first-aid-adult-2/
May 21, 2025 at 4:12 PM
Now more than ever we need fierce advocates! This #MentalHealthAwareness Month, share your story. Breaking silence breaks stigma.

#MHAM2025 #MentalHealthMatters #SupportMatters
May 20, 2025 at 9:20 PM
Health challenges in friends and family—including IDD, chronic illness, and other disabilities—can impact their mental well-being. This #MHAM2025, show up—share a meal, take a walk together, or simply listen. 💖 samhsa.gov/find-support/helping-someone
May 19, 2025 at 6:00 PM
Serious mental illness (#SMI) affects millions, yet stigma keeps many from seeking help. Mental health is just as important as physical health. Let’s make sure everyone gets support. Learn more: samhsa.gov/mental-health/serious-mental-illness/managing-life #EndtheStigma #MHAM2025
May 18, 2025 at 4:00 PM
Thank you, @AdvocateAccessNW, for your support of the 2025 Self-Advocacy Convention! Thanks to their sponsorship, on the first night of the convention, June 11, we will be having a bingo night!

If you haven't registered yet, click here: vist.ly/3n4jzmz
May 17, 2025 at 9:24 PM
Thank you, @AdvocateAccessNW, for your support of the 2025 Self-Advocacy Convention! Thanks to their sponsorship, on the first night of the convention, July 23, we will be having a bingo night!

If you haven't registered yet, click here: vist.ly/3n4gsbj
May 16, 2025 at 4:00 PM
It is Mental Health Awareness Month and we're very proud to be part of the fight to reduce stigma, increase access to care, and provide accurate information about mental health and mental illness. This May look out for more posts from us and others by following #MHAM2025!
#MentalHealthMatters
May 15, 2025 at 11:57 PM
Thank you, @cognitopia, for your support of the 2025 Self-Advocacy Convention! Thanks to their sponsorship, the 2025 Self-Advocacy Convention will have a photobooth where you can get your picture taken and sent to you.

If you haven't registered yet, click here: https://thearcoregon.org/convention/
May 6, 2025 at 4:17 PM
Are you subscribed to our newsletter? If not, you're missing out on some awesome content like a discussion about compassion fatigue with one of our trainers, Lindsay.

Don't worry! You can still read it all here: https://conta.cc/3GUWW6j
Click on the link at the top to receive future newsletters!
May 5, 2025 at 11:01 PM
Did you know that the Oregon Special Needs Trust allows you to save money while maintaining benefits? Learn about starting a trust by visiting https://oregonsnt.org/how-it-works/beneficiary-funded-trust/ today!
March 7, 2025 at 5:09 PM