Amy Schloerb
@thealignedactor.com
Life Coaching ~ Mindfulness
I guide clients to focus on what truly matters and take inspired action to create a life they love. 💖
Free weekly mindfulness - https://www.thealignedactor.com/mindfulness
https://linktr.ee/amyschloerb
I guide clients to focus on what truly matters and take inspired action to create a life they love. 💖
Free weekly mindfulness - https://www.thealignedactor.com/mindfulness
https://linktr.ee/amyschloerb
𝘞𝘩𝘢𝘵 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘭𝘰𝘷𝘦 𝘢𝘣𝘰𝘶𝘵 𝘔𝘪𝘯𝘥𝘧𝘶𝘭 𝘊𝘳𝘦𝘢𝘵𝘰𝘳𝘴 𝘪𝘴 𝘸𝘩𝘦𝘯 𝘈𝘮𝘺 𝘵𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘴𝘩𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘦𝘭𝘱𝘴 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵. - Guillaume Maurice
www.thealignedactor.com/mindfulness
www.thealignedactor.com/mindfulness
February 11, 2025 at 6:20 PM
𝘞𝘩𝘢𝘵 𝘐 𝘳𝘦𝘢𝘭𝘭𝘺 𝘭𝘰𝘷𝘦 𝘢𝘣𝘰𝘶𝘵 𝘔𝘪𝘯𝘥𝘧𝘶𝘭 𝘊𝘳𝘦𝘢𝘵𝘰𝘳𝘴 𝘪𝘴 𝘸𝘩𝘦𝘯 𝘈𝘮𝘺 𝘵𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘤𝘦𝘴𝘴 𝘴𝘩𝘦 𝘳𝘦𝘢𝘭𝘭𝘺 𝘩𝘦𝘭𝘱𝘴 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘦𝘴𝘦𝘯𝘵 𝘮𝘰𝘮𝘦𝘯𝘵. - Guillaume Maurice
www.thealignedactor.com/mindfulness
www.thealignedactor.com/mindfulness
February 10, 2025 at 7:12 PM
I've started a Substack, "Being An Aligned Actor" which will serve as my "hub" for mindful ideas designed to inspire, uplift, and embolden you to align and act to create a life you love.
I'd be honored to have you as a subscriber!
thealignedactor.substack.com
I'd be honored to have you as a subscriber!
thealignedactor.substack.com
February 8, 2025 at 8:15 PM
I've started a Substack, "Being An Aligned Actor" which will serve as my "hub" for mindful ideas designed to inspire, uplift, and embolden you to align and act to create a life you love.
I'd be honored to have you as a subscriber!
thealignedactor.substack.com
I'd be honored to have you as a subscriber!
thealignedactor.substack.com
This is happening tomorrow! Come practice mindfulness meditation and get a little peaceful pause in your day!
February 4, 2025 at 9:07 PM
This is happening tomorrow! Come practice mindfulness meditation and get a little peaceful pause in your day!
Self care will save you this holiday season.
I bet you’re thinking A LOT about others right now.
But what about you?
This clip is an excerpt from my latest podcast - “How to get through the holidays when the holidays are hard.” To listen to the whole episode, click the link in my profile.
I bet you’re thinking A LOT about others right now.
But what about you?
This clip is an excerpt from my latest podcast - “How to get through the holidays when the holidays are hard.” To listen to the whole episode, click the link in my profile.
December 11, 2024 at 7:26 PM
Self care will save you this holiday season.
I bet you’re thinking A LOT about others right now.
But what about you?
This clip is an excerpt from my latest podcast - “How to get through the holidays when the holidays are hard.” To listen to the whole episode, click the link in my profile.
I bet you’re thinking A LOT about others right now.
But what about you?
This clip is an excerpt from my latest podcast - “How to get through the holidays when the holidays are hard.” To listen to the whole episode, click the link in my profile.
Hope to see you tomorrow!
Mindful Creators is a chance to practice, strengthen, and celebrate your self care, awareness, and focusing abilities.
Self care, awareness, and focus are foundational personal development tools that when cultivated have the potential to unlock big life magic.
Mindful Creators is a chance to practice, strengthen, and celebrate your self care, awareness, and focusing abilities.
Self care, awareness, and focus are foundational personal development tools that when cultivated have the potential to unlock big life magic.
December 10, 2024 at 5:47 PM
Hope to see you tomorrow!
Mindful Creators is a chance to practice, strengthen, and celebrate your self care, awareness, and focusing abilities.
Self care, awareness, and focus are foundational personal development tools that when cultivated have the potential to unlock big life magic.
Mindful Creators is a chance to practice, strengthen, and celebrate your self care, awareness, and focusing abilities.
Self care, awareness, and focus are foundational personal development tools that when cultivated have the potential to unlock big life magic.
Wanna to shift your mood? Try a color walk!
It's super simple.
Step 1: Pick a color.
Step 2: Treasure hunt for that color.
This is a fun bit of mindfulness which helps you intentionally shifting your focus OFF whatever is bothering you and ONTO the world around you.
Give it a try!
It's super simple.
Step 1: Pick a color.
Step 2: Treasure hunt for that color.
This is a fun bit of mindfulness which helps you intentionally shifting your focus OFF whatever is bothering you and ONTO the world around you.
Give it a try!
December 9, 2024 at 4:42 PM
Wanna to shift your mood? Try a color walk!
It's super simple.
Step 1: Pick a color.
Step 2: Treasure hunt for that color.
This is a fun bit of mindfulness which helps you intentionally shifting your focus OFF whatever is bothering you and ONTO the world around you.
Give it a try!
It's super simple.
Step 1: Pick a color.
Step 2: Treasure hunt for that color.
This is a fun bit of mindfulness which helps you intentionally shifting your focus OFF whatever is bothering you and ONTO the world around you.
Give it a try!
New parenting level up!
My kid just brought me toilet paper when I needed it most!
#winning #numberoneson #kidoftheyear
My kid just brought me toilet paper when I needed it most!
#winning #numberoneson #kidoftheyear
December 9, 2024 at 12:57 AM
New parenting level up!
My kid just brought me toilet paper when I needed it most!
#winning #numberoneson #kidoftheyear
My kid just brought me toilet paper when I needed it most!
#winning #numberoneson #kidoftheyear
In my latest podcast (link in profile) I talk about the importance of setting an intention (aka making a plan) for how you will approach the holidays, so that if they tend to suck for you, they can hopefully suck less.
I also offer several ideas to help you jumpstart your plan.
I also offer several ideas to help you jumpstart your plan.
December 7, 2024 at 4:42 PM
In my latest podcast (link in profile) I talk about the importance of setting an intention (aka making a plan) for how you will approach the holidays, so that if they tend to suck for you, they can hopefully suck less.
I also offer several ideas to help you jumpstart your plan.
I also offer several ideas to help you jumpstart your plan.
You like, you comment, and now you can "buy me a coffee"!
If you enjoy my content, learn something, or just have a laugh, you can now support my work on social media through my buy me a coffee page. Thanks! Smells delicious! ❤️ ☕️
buymeacoffee.com/amythealigne...
If you enjoy my content, learn something, or just have a laugh, you can now support my work on social media through my buy me a coffee page. Thanks! Smells delicious! ❤️ ☕️
buymeacoffee.com/amythealigne...
December 5, 2024 at 10:15 PM
You like, you comment, and now you can "buy me a coffee"!
If you enjoy my content, learn something, or just have a laugh, you can now support my work on social media through my buy me a coffee page. Thanks! Smells delicious! ❤️ ☕️
buymeacoffee.com/amythealigne...
If you enjoy my content, learn something, or just have a laugh, you can now support my work on social media through my buy me a coffee page. Thanks! Smells delicious! ❤️ ☕️
buymeacoffee.com/amythealigne...
This beauty brightened my walk yesterday!
November 30, 2024 at 5:04 PM
This beauty brightened my walk yesterday!
Some beauty from my walk today.
What beauty have you found today?
What beauty have you found today?
November 17, 2024 at 8:41 PM
Some beauty from my walk today.
What beauty have you found today?
What beauty have you found today?
We’re all super stressed, right?
Maybe you could use free weekly mindfulness sessions?
I got you!
We start this Wednesday, Nov. 20, 2024.
Sign up here to get the zoom link —> mindful-creators.teachery.co/join
Maybe you could use free weekly mindfulness sessions?
I got you!
We start this Wednesday, Nov. 20, 2024.
Sign up here to get the zoom link —> mindful-creators.teachery.co/join
November 17, 2024 at 2:42 AM
We’re all super stressed, right?
Maybe you could use free weekly mindfulness sessions?
I got you!
We start this Wednesday, Nov. 20, 2024.
Sign up here to get the zoom link —> mindful-creators.teachery.co/join
Maybe you could use free weekly mindfulness sessions?
I got you!
We start this Wednesday, Nov. 20, 2024.
Sign up here to get the zoom link —> mindful-creators.teachery.co/join
Confused by ‘The Aligned Actor’ thing?
Let’s clear this up!
‘Aligned’ means to intentionally focus on something
'Actor’ is a person who takes action
'An Aligned Actor' is a person who focuses on what they want & takes action to get it
I'll help you be an 'aligned actor' within your own life. 💖
Let’s clear this up!
‘Aligned’ means to intentionally focus on something
'Actor’ is a person who takes action
'An Aligned Actor' is a person who focuses on what they want & takes action to get it
I'll help you be an 'aligned actor' within your own life. 💖
November 17, 2024 at 1:51 AM
Confused by ‘The Aligned Actor’ thing?
Let’s clear this up!
‘Aligned’ means to intentionally focus on something
'Actor’ is a person who takes action
'An Aligned Actor' is a person who focuses on what they want & takes action to get it
I'll help you be an 'aligned actor' within your own life. 💖
Let’s clear this up!
‘Aligned’ means to intentionally focus on something
'Actor’ is a person who takes action
'An Aligned Actor' is a person who focuses on what they want & takes action to get it
I'll help you be an 'aligned actor' within your own life. 💖