The Melissa Alfred
The Melissa Alfred
@the-melissa.bsky.social
Tarot reader,pastoral counselor, Married Mom of 7,legally ordained,tattooed,witch,glp-1 journey
Repo is on Amazon prime movies ... That is all.....
February 15, 2025 at 2:10 AM
#jab day yesterday
234... Still doing down still exercising... Today all food was Mr Yuck. Not going to be able to make calories today.. April -70.
February 2, 2025 at 11:36 PM
January 24, 2025 at 5:16 PM
You know what I want I want a supremely adjustable bra. On that I can continue to wear as I lose weight. I started at 44 band am now at 40 I know it will be 38 soon... .. my chest never loses much but band size.. ugh...
January 17, 2025 at 3:16 PM
Reposted by The Melissa Alfred
Walgreens CEO says anti-shoplifting strategy backfired: ‘When you lock things up…you don’t sell as many of them’
Walgreens CEO says anti-shoplifting strategy backfired: 'When you lock things up…you don't sell as many of them’
Walgreens' CEO talked about the flip side of investing in increased security on a recent earnings call.
fortune.com
January 15, 2025 at 12:38 PM
70,000 and we are not surprised
January 3, 2025 at 5:51 PM
Do not be the blade of grass cheering for the lawnmower to keep you in your " place"
December 29, 2024 at 4:46 PM
My 2025 list
January
2. February
3. March
4. April
4 October
5 may
6 September
7july
8 August
9 June
10 December
11 November
December 22, 2024 at 3:25 PM
Your story deserves to be shared
December 6, 2024 at 2:10 PM
The dogs are barking again. I don't know if I want to go out there to see what it is, this tim.
I'm scared.
I know the door is locked the windows are all closed. I feel safe in here.
November 21, 2024 at 5:32 PM
Next week for those who want to plan ahead. .. Thursday is my husband's birthday. I know there's some other holiday going on too. But.. the important thing is he has homemade black walnut cinnamon rolls.
November 21, 2024 at 1:27 PM
It's Monday.... I have to pretend to be a mechanic. ..
Not thrilled not demure.
Not mindfull
November 18, 2024 at 3:17 PM
Reposted by The Melissa Alfred
If I know anything to be true, it is that we are all sometimes Godzilla being slammed into a building by some other big asshole. But then we do some Emotional Healing™️ and make a comeback and swing (the concept of) them by the tail and fling them (again, the concept) into space
December 11, 2023 at 8:15 AM
Long day today today is #jabday #glp-1
Weigh in
245. Dang that's a great number . Since April -56lbs.
November 17, 2024 at 10:06 PM
Hmmm. I'm trying to get a profile pic up ..
November 17, 2024 at 8:10 PM
Sunday morning chilly took doggos out for morning walk. Frost on the mountain 🏔️ this morning.cold cold.
Hopefully mud season is done for a bit.
November 17, 2024 at 12:12 PM
Fozzy bear came to us with a bullet lodged in his shoulder after emergency surgery through the animal control
His best Kitty buddy is Doc Holliday who was found so emaciated he had to go through refeeding protocol both rescued this year both very happy boys
November 17, 2024 at 2:14 AM