The Iron Mindset 🗿
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the-iron-mindset.bsky.social
The Iron Mindset 🗿
@the-iron-mindset.bsky.social
Health & Habits with a Dash of Humor 🎭

https://youtu.be/tLlxDKtkomA
Feel free to put front delt exercises on "push style" days. push exercises like benchpress and overhead press tend to stimulate your front delts enough but I've never met a dude in real life that said no to bigger shoulders 🤷‍♂️.
May 17, 2025 at 2:55 PM