Teresa Alleyne
@teresaalleynelive.bsky.social
I’m here to guide emerging leaders in building confidence and achieving work-life balance. Let's break those limiting beliefs and elevate your career—together!
This week on Conversations With Teresa, we’re breaking it all the way down:
What perimenopause really is
Why your body is shifting and you’re not “losing it”
The symptoms no one warned you about
Why speaking up matters for our health, our families, our workplaces, and our future
What perimenopause really is
Why your body is shifting and you’re not “losing it”
The symptoms no one warned you about
Why speaking up matters for our health, our families, our workplaces, and our future
November 3, 2025 at 8:54 PM
This week on Conversations With Teresa, we’re breaking it all the way down:
What perimenopause really is
Why your body is shifting and you’re not “losing it”
The symptoms no one warned you about
Why speaking up matters for our health, our families, our workplaces, and our future
What perimenopause really is
Why your body is shifting and you’re not “losing it”
The symptoms no one warned you about
Why speaking up matters for our health, our families, our workplaces, and our future
This Stage Hits DIFFERENT
#MidlifeHealthMatters
#MidlifeHealthMatters
October 31, 2025 at 8:35 PM
This Stage Hits DIFFERENT
#MidlifeHealthMatters
#MidlifeHealthMatters
Who's ready to dream big?
March 13, 2025 at 7:02 PM
Who's ready to dream big?
When you feel tired of giving in. Sometimes you have to do something different!
March 12, 2025 at 5:03 PM
When you feel tired of giving in. Sometimes you have to do something different!
Still celebrating!
March 10, 2025 at 6:04 PM
Still celebrating!
In the year I was born, women couldn’t hold credit cards in their own names. We've come far! Let’s celebrate every moment, big or small. Shine today and every day!
#InternationalWomensDay
#InternationalWomensDay
March 8, 2025 at 3:30 PM
In the year I was born, women couldn’t hold credit cards in their own names. We've come far! Let’s celebrate every moment, big or small. Shine today and every day!
#InternationalWomensDay
#InternationalWomensDay