Tear Foundation
@tearfoundation.bsky.social
Transformation Empowerment Advocacy Risponsability
🌿 Be Healthy. Be Strong. Be You. 🌿
Eat colorful, real foods — fuel your body with nature’s best.
Drink water often — energy flows where hydration goes.
Move daily — walk, stretch, lift, dance. Motion is medicine.
Rest deeply — 7–9 hours of sleep recharges body and mind.
Eat colorful, real foods — fuel your body with nature’s best.
Drink water often — energy flows where hydration goes.
Move daily — walk, stretch, lift, dance. Motion is medicine.
Rest deeply — 7–9 hours of sleep recharges body and mind.
October 7, 2025 at 6:29 PM
🌿 Be Healthy. Be Strong. Be You. 🌿
Eat colorful, real foods — fuel your body with nature’s best.
Drink water often — energy flows where hydration goes.
Move daily — walk, stretch, lift, dance. Motion is medicine.
Rest deeply — 7–9 hours of sleep recharges body and mind.
Eat colorful, real foods — fuel your body with nature’s best.
Drink water often — energy flows where hydration goes.
Move daily — walk, stretch, lift, dance. Motion is medicine.
Rest deeply — 7–9 hours of sleep recharges body and mind.