Tear Foundation
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tearfoundation.bsky.social
Tear Foundation
@tearfoundation.bsky.social
Transformation Empowerment Advocacy Risponsability
🌿 Be Healthy. Be Strong. Be You. 🌿

Eat colorful, real foods — fuel your body with nature’s best.
Drink water often — energy flows where hydration goes.
Move daily — walk, stretch, lift, dance. Motion is medicine.
Rest deeply — 7–9 hours of sleep recharges body and mind.
October 7, 2025 at 6:29 PM
Health Care Awareness Programme
Introduction
The Health Care Awareness Programme aims to educate individuals and communities about the importance of maintaining good health, preventing diseases, and adopting healthy lifestyles.
October 5, 2025 at 11:20 AM
🌍🔥 Global warming is changing our planet faster than ever! From rising sea levels and extreme weather to threats on wildlife and human health, the impact is everywhere. It’s time to take action before it’s too late. 🌱💧
October 4, 2025 at 8:04 PM