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Reposted
Reposted
A study by the American College of Lifestyle Medicine emphasizes the power of plant-based foods in combating chronic diseases. With 75% of guidelines advocating for more veggies, 69% for fruits, and 58% for whole grains, eating a plant forward diet is crucial for one’s health.
Consistency in Clinical Practice Guidelines: Eat More Plant Foods - American College of Lifestyle Me...
Understanding that there is consistent agreement rather than debate should increase clinicians’ confidence that they are making sound evidence-based recommendations to their patients when recommendi...
lifestylemedicine.org
December 31, 2023 at 2:26 PM
A study by the American College of Lifestyle Medicine emphasizes the power of plant-based foods in combating chronic diseases. With 75% of guidelines advocating for more veggies, 69% for fruits, and 58% for whole grains, eating a plant forward diet is crucial for one’s health.