Volume isn’t the most important thing when it comes to training. Intensity is the most important. If you’re doing more than 1-3 exercises per muscle group, than you aren’t training hard enough earlier within your lift.
Volume isn’t the most important thing when it comes to training. Intensity is the most important. If you’re doing more than 1-3 exercises per muscle group, than you aren’t training hard enough earlier within your lift.
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#fitness #competitive #gym
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YouTube video up now!
Check it out!
youtu.be/h6AsZc95tQE?...
#fitness #youtube #biceps #fyp
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#fitness #gymlife #gymvlog #youtube #content #influencer
youtu.be/0dcdzCzMHTg?...
#fitness #gymlife #gymvlog #youtube #content #influencer
Link Below & Story.
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Link Below & Story.
youtu.be/ChfpsNxPRfQ?...