Tammy Bar
banner
tbhealthy.bsky.social
Tammy Bar
@tbhealthy.bsky.social
Digital Creator, Certified Life Coach, Health Coach, Type 2 Diabetes Educator, and Humanistic Psychologist, with over 25 years of experience in health education, health coaching, natural health modalities, and personal development.
How are your New Year Resolutions going for your health in 2025? As they say, it's not about drastic changes all at once, but small changes executed consistently that will get you to your health goals in due time.
January 20, 2025 at 2:55 AM