You’re thrust into a fantasy world. You have little control over anything EXCEPT the style of combat.

What are you choosing?

#fantasy #ttrpg #dungeonsanddragons

I get a lot of questions about the differences between my #TTRPG strength and conditioning programs and my 1:1 coaching. An interested party inquired this week, so I had the chance to explain. I’ll share it here too! ⚔️

Make your workouts work for you. I’ll preach it forever.

Example: I typically hit 3-4 lifts a week. This week it was 2.

Combined a lift each time with some conditioning, 45 mins each. EZ PZ.

related but opposite fun fact: if you click on any google ad for an etsy item and buy anything from that store in the next 30 days, it costs the creator 12-15% on top of standard fees. so if you see something cool..... don't click, type it in

Your daily reminder that strength training supports every part of the adventure ⚔️ 🏃‍♂️ 🎲

#ttrpg #dungeonsanddragons

Friendly reminder that the onslaught of information we receive on the daily is not normal 💖 and while it’s great to stay informed, pause, put your phone down, and maybe throw some heavy sh!t around to reconnect with your body.

Hey y’all, if you’re interested in strength and conditioning training like a TTRPG player, I’m going to be outlining all the changes coming before the next launch (likely early March) in my email newsletter.

Subscribe for all the juicey gossip: www.tayloredforstrength.com/newsletter

Strength training is going to serve a very important role now, but forever. Not only does it establish a sense of strength both physically and mentally, but that self efficacy translates to a sense of safety that is very real.

Share this to help me find my people!

I’m Taylor Neal, she/her, and creator of TTRPG inspired strength and conditioning programs. I’m also a mom, currently playing a Redemption Paladin in a homebrew campaign, and love fantasy novels. Let’s connect! ✨ 🗡️

Bye TikTok 👋

Hello to anyone looking to combine TTRPGs, fantasy, and strength training.

I write #TTRPG inspired programs that help folks get stronger, faster, more powerful, and hone their most important tool: their adventuring body. 🤝

I haven’t made a post on TikTok about this. I probably should. Frankly, I’m unsure of what will happen there but I’m going to continue to make fitness content for TTRPG players. Here’s the thing:

TikTok was the start of my journey in a way nothing else ever was. I met most of my clients there. 1/?

If you are joining me from other realms, hello!

How would you like to see content here? Is video still an option on an app like this? 🤨

This week’s random exciting news is my #D&D group is finally meeting this weekend after nearly 4 months without a session!

I’m truly unsure what I’m doing here, but for anyone who crosses paths with this post, hello! I’m Taylor Neal, CSCS, and I write TTRPG inspired strength and conditioning programs. #ttrpg