Taylored Training Run Coaching
@tayloredtraining.bsky.social
Training athletes as humans using science and care.
www.tayloredtrainingrun.com
www.tayloredtrainingrun.com
A 10 min PR and first BQ at NYC this year. Never looked at her watch.
We got her fit and trained hard, but her goal was to have fun and enjoy the day.
She had a blast. Did something she had no idea she was capable of.
This is why I coach.
We got her fit and trained hard, but her goal was to have fun and enjoy the day.
She had a blast. Did something she had no idea she was capable of.
This is why I coach.
November 19, 2024 at 6:15 PM
A 10 min PR and first BQ at NYC this year. Never looked at her watch.
We got her fit and trained hard, but her goal was to have fun and enjoy the day.
She had a blast. Did something she had no idea she was capable of.
This is why I coach.
We got her fit and trained hard, but her goal was to have fun and enjoy the day.
She had a blast. Did something she had no idea she was capable of.
This is why I coach.
Had an athlete run Every Woman’s Marathon as her 2nd. We overhauled her approach to training this time. That + some normal 2nd time things and she says it was a 180 from last time in how well her body held up.
TLDR: just b/c it’s how you did it last time, doesn’t mean you can’t try something new.
TLDR: just b/c it’s how you did it last time, doesn’t mean you can’t try something new.
November 17, 2024 at 11:53 PM
Had an athlete run Every Woman’s Marathon as her 2nd. We overhauled her approach to training this time. That + some normal 2nd time things and she says it was a 180 from last time in how well her body held up.
TLDR: just b/c it’s how you did it last time, doesn’t mean you can’t try something new.
TLDR: just b/c it’s how you did it last time, doesn’t mean you can’t try something new.