Your left nostril activates the calming parasympathetic system.
Your right nostril fires up the energizing sympathetic system.
By switching between both, you create balance.
Feeling anxious? This will ground you.
Feeling low? This will lift you.
One simple practice with big impact.
Your left nostril activates the calming parasympathetic system.
Your right nostril fires up the energizing sympathetic system.
By switching between both, you create balance.
Feeling anxious? This will ground you.
Feeling low? This will lift you.
One simple practice with big impact.
Introverts love processing thoughts individually. Group work forces us to sacrifice this.
Extroverts rely on short-term memory for quick thinking.
Introverts pull from long-term memory, making our thoughts more complex and needing time to develop.
Introverts love processing thoughts individually. Group work forces us to sacrifice this.
Extroverts rely on short-term memory for quick thinking.
Introverts pull from long-term memory, making our thoughts more complex and needing time to develop.
Introverts can spend days or weeks without speaking to anyone and feel perfectly normal.
You might feel lonely and interact with people occasionally, but you enjoy and prefer having your space most of the time.
Introverts can spend days or weeks without speaking to anyone and feel perfectly normal.
You might feel lonely and interact with people occasionally, but you enjoy and prefer having your space most of the time.
He argued the key difference lies in how we recharge:
• Extroverts recharge through socializing
• Introverts recharge through solitude
He argued the key difference lies in how we recharge:
• Extroverts recharge through socializing
• Introverts recharge through solitude
According to Jung, an extrovert seeks stimulation from the outside world. An introvert turns their energy inward.
Jung believed no one is 100% extroverted or introverted. We carry both traits.
According to Jung, an extrovert seeks stimulation from the outside world. An introvert turns their energy inward.
Jung believed no one is 100% extroverted or introverted. We carry both traits.
Why?
Because this business is the reason I've been able to travel in the first place.
8-10 months of building. 2-4 months of travel is my sweet spot.
Why?
Because this business is the reason I've been able to travel in the first place.
8-10 months of building. 2-4 months of travel is my sweet spot.
—Confucius
I love traveling. Travel truly changes you.
Not just because of what you see, but because of how it makes you see your own world differently & opens your perspective to appreciate different cultures.
—Confucius
I love traveling. Travel truly changes you.
Not just because of what you see, but because of how it makes you see your own world differently & opens your perspective to appreciate different cultures.
Tut-tut is basically a motorbike with a carriage attached.
I saw an entire family (2 parents + 2 kids) on a single tut-tut…with no helmets.
Safe to say nobody ever had to worry about traffic in rush hours.
Tut-tut is basically a motorbike with a carriage attached.
I saw an entire family (2 parents + 2 kids) on a single tut-tut…with no helmets.
Safe to say nobody ever had to worry about traffic in rush hours.
“There’s a plant diet for almost any illness.”
He healed his arthritis by spending 30 days sealed alone in a hut, enduring excruciating pain after drinking a specific plant.
Mother nature's pharmacy is untapped.
“There’s a plant diet for almost any illness.”
He healed his arthritis by spending 30 days sealed alone in a hut, enduring excruciating pain after drinking a specific plant.
Mother nature's pharmacy is untapped.