Daily inaction will leave you miserable with meaningful goals unachieved, beautiful women unapproached, and life-changing potential untapped and unrealized.
Never let your un-lived lives be a source of misery.
Daily inaction will leave you miserable with meaningful goals unachieved, beautiful women unapproached, and life-changing potential untapped and unrealized.
Never let your un-lived lives be a source of misery.
Gad Saad dives into the blueprint for surviving the chaos of modern information overload.
Nothing was off limits, from mind viruses to the dark side of the school system.
Let me save you 3 hours:
Gad Saad dives into the blueprint for surviving the chaos of modern information overload.
Nothing was off limits, from mind viruses to the dark side of the school system.
Let me save you 3 hours:
Your left nostril activates the calming parasympathetic system.
Your right nostril fires up the energizing sympathetic system.
By switching between both, you create balance.
Feeling anxious? This will ground you.
Feeling low? This will lift you.
One simple practice with big impact.
Your left nostril activates the calming parasympathetic system.
Your right nostril fires up the energizing sympathetic system.
By switching between both, you create balance.
Feeling anxious? This will ground you.
Feeling low? This will lift you.
One simple practice with big impact.
Introverts love processing thoughts individually. Group work forces us to sacrifice this.
Extroverts rely on short-term memory for quick thinking.
Introverts pull from long-term memory, making our thoughts more complex and needing time to develop.
Introverts love processing thoughts individually. Group work forces us to sacrifice this.
Extroverts rely on short-term memory for quick thinking.
Introverts pull from long-term memory, making our thoughts more complex and needing time to develop.
We value 1 on 1 deep conversations more than group dynamics.
When conversations become superficial or chaotic, we check out.
Psychology expert Sophia Dembling explains introverts value intimate, meaningful discussions over small talk.
We value 1 on 1 deep conversations more than group dynamics.
When conversations become superficial or chaotic, we check out.
Psychology expert Sophia Dembling explains introverts value intimate, meaningful discussions over small talk.
Introverts can spend days or weeks without speaking to anyone and feel perfectly normal.
You might feel lonely and interact with people occasionally, but you enjoy and prefer having your space most of the time.
Introverts can spend days or weeks without speaking to anyone and feel perfectly normal.
You might feel lonely and interact with people occasionally, but you enjoy and prefer having your space most of the time.
Dopamine gives extroverts high risks or socializing.
Introverts are sensitive to dopamine, leading to overstimulation.
We prefer acetylcholine, activated by reading, focusing, or thinking.
It makes us feel safe and mentally sound.
Dopamine gives extroverts high risks or socializing.
Introverts are sensitive to dopamine, leading to overstimulation.
We prefer acetylcholine, activated by reading, focusing, or thinking.
It makes us feel safe and mentally sound.
Extroverts think they’re introverts after a long day of socializing.
Introverts are drained after just 2 hours—on a good day.
Solitude helps us reflect, reconnect with our thoughts, and recharge.
Extroverts think they’re introverts after a long day of socializing.
Introverts are drained after just 2 hours—on a good day.
Solitude helps us reflect, reconnect with our thoughts, and recharge.
He argued the key difference lies in how we recharge:
• Extroverts recharge through socializing
• Introverts recharge through solitude
He argued the key difference lies in how we recharge:
• Extroverts recharge through socializing
• Introverts recharge through solitude
According to Jung, an extrovert seeks stimulation from the outside world. An introvert turns their energy inward.
Jung believed no one is 100% extroverted or introverted. We carry both traits.
According to Jung, an extrovert seeks stimulation from the outside world. An introvert turns their energy inward.
Jung believed no one is 100% extroverted or introverted. We carry both traits.
Introversion.
It's why you're energy is drained, your relationship is toxic, and your nervous system is in chaos.
Here’s everything you need to know about being an introvert (& how to turn it into your superpower):
Introversion.
It's why you're energy is drained, your relationship is toxic, and your nervous system is in chaos.
Here’s everything you need to know about being an introvert (& how to turn it into your superpower):
3 years ago I became a social media ghostwriter and quit my college teaching job. Now my ghostwriting agency has written for over 60 founders and I teach others to build wealth with their writing.
Follow me @TaylinSimmonds for more.
3 years ago I became a social media ghostwriter and quit my college teaching job. Now my ghostwriting agency has written for over 60 founders and I teach others to build wealth with their writing.
Follow me @TaylinSimmonds for more.
Why?
Because this business is the reason I've been able to travel in the first place.
8-10 months of building. 2-4 months of travel is my sweet spot.
Why?
Because this business is the reason I've been able to travel in the first place.
8-10 months of building. 2-4 months of travel is my sweet spot.
—Confucius
I love traveling. Travel truly changes you.
Not just because of what you see, but because of how it makes you see your own world differently & opens your perspective to appreciate different cultures.
—Confucius
I love traveling. Travel truly changes you.
Not just because of what you see, but because of how it makes you see your own world differently & opens your perspective to appreciate different cultures.
Local produce was everywhere.
One store for bread. One for meat. One for fruits and veggies.
All fresh. Few chemicals or GMOs.
Shopping became a daily ritual, a connection to the community that brought everyone together.
Local produce was everywhere.
One store for bread. One for meat. One for fruits and veggies.
All fresh. Few chemicals or GMOs.
Shopping became a daily ritual, a connection to the community that brought everyone together.
The history was so rich, woven into every street, building, and daily routine.
Cobblestone alleys led to centuries-old bakeries passed through generations.
It felt timeless, modern conveniences blending with a respect for the past.
The history was so rich, woven into every street, building, and daily routine.
Cobblestone alleys led to centuries-old bakeries passed through generations.
It felt timeless, modern conveniences blending with a respect for the past.
Tut-tut is basically a motorbike with a carriage attached.
I saw an entire family (2 parents + 2 kids) on a single tut-tut…with no helmets.
Safe to say nobody ever had to worry about traffic in rush hours.
Tut-tut is basically a motorbike with a carriage attached.
I saw an entire family (2 parents + 2 kids) on a single tut-tut…with no helmets.
Safe to say nobody ever had to worry about traffic in rush hours.
“There’s a plant diet for almost any illness.”
He healed his arthritis by spending 30 days sealed alone in a hut, enduring excruciating pain after drinking a specific plant.
Mother nature's pharmacy is untapped.
“There’s a plant diet for almost any illness.”
He healed his arthritis by spending 30 days sealed alone in a hut, enduring excruciating pain after drinking a specific plant.
Mother nature's pharmacy is untapped.
Easily the best gym experience I've ever had.
Amazing equipment, sauna, steam room, ice baths, and affordable healthy food.
I could happily spend 12 hours a day there working and exercising.
Easily the best gym experience I've ever had.
Amazing equipment, sauna, steam room, ice baths, and affordable healthy food.
I could happily spend 12 hours a day there working and exercising.
Biking, running, walking was alive. Everyone was fit.
Gyms were everywhere, and get this:
Government subsidizes 50% of gym memberships for citizens.
What a smart play.
Pay to keep people healthy now, spend less on healthcare later.
Biking, running, walking was alive. Everyone was fit.
Gyms were everywhere, and get this:
Government subsidizes 50% of gym memberships for citizens.
What a smart play.
Pay to keep people healthy now, spend less on healthcare later.
I worked out in high-end gyms and dined in fancy spots.
But I was also aware that my life would be at risk if I wandered a few blocks down the street alone.
Seeing high cement walls around houses kept me sober.
I worked out in high-end gyms and dined in fancy spots.
But I was also aware that my life would be at risk if I wandered a few blocks down the street alone.
Seeing high cement walls around houses kept me sober.
Last year, I traveled to Peru, South Africa, and Spain.
What I saw broke my western brain.
Here are 7 wild cultural experiences that shocked me to my core:
Last year, I traveled to Peru, South Africa, and Spain.
What I saw broke my western brain.
Here are 7 wild cultural experiences that shocked me to my core:
That might not sound like much, but for me, it’s everything.
I’ve struggled to stay consistent for 12 years.
So in 2025, I’m not chasing abs. I’m building habits that last a lifetime.
Beginners win by showing up, not by chasing extreme results.
That might not sound like much, but for me, it’s everything.
I’ve struggled to stay consistent for 12 years.
So in 2025, I’m not chasing abs. I’m building habits that last a lifetime.
Beginners win by showing up, not by chasing extreme results.