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💪🏾MUSCLE GROWTH💪🏾
They are HUGE because they lift BIG weights ❌
They lift BIG weights because they are HUGE ✅
Getting these right when getting into lifting for hypertrophy based goals is important Weight / Load is just a tool in this process
💪🏾MUSCLE GROWTH💪🏾
They are HUGE because they lift BIG weights ❌
They lift BIG weights because they are HUGE ✅
Getting these right when getting into lifting for hypertrophy based goals is important Weight / Load is just a tool in this process