"Work out every day and you'll be significantly happier" they said...

But no one warns you about being so powerful that you snap your broom in half while innocently sweeping up.

How do I cope now, knowing I have this freakish strength??? 😭

I'm at it too :)

Me when I was about 3 and had not yet become a lefty.

The happy bees hanging out on the lovely lavender in my roof garden are telling me to tell you to go outside and smell a flower 🌸🐝

Happy to report that yesterday we met operational requirements, boss.

Our story was about resigning from McDonald's and going on a drive with our pal to see an iceberg.

I've kept a mood diary every day for 7 years.
That's 2,558 days 🤯

Here's what's made me measurably happier every year:

1 - Prioritise activities that give you energy. Mine are:
exercise 💪
cooking 👨‍🍳
quality time with my partner 👫
using my brain 🧠
reading non-fiction 📖
and seeing friends for fun 🗣️

My first attempt at roof garden peppers. They've come out a bit... crusty?

Ohh mama it is pretty in the pyrenees

I found the Loch Ness Monster living in plain sight in Bordeaux 🏴󠁧󠁢󠁳󠁣󠁴󠁿🐉🇫🇷

I found an Addams Family pinball machine in the arty farty hipster area of Bordeaux.

And there's a skatepark down the street too.

Maybe I should move here for my midlife crisis?

I'm in Bordeaux for 4 days.

What should I eat? What should I do?