Synerjen Coaching
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synerjencoaching.bsky.social
Synerjen Coaching
@synerjencoaching.bsky.social
I'm Life Coach Jen Kirin. How can you manage stress and emotions to live a life of greater ease? Work with me and we'll explore what best supports you, https://www.icf-coaching.org/synerjen/
Job loss involves issues of trust and identity. If you are going through it, know that concerns about trust and identity are normal and that you are not alone. More in this article on LinkedIn: www.linkedin.com/pulse/job-lo...
March 30, 2025 at 7:48 PM
Stressed? Engage in an act of creative expression. Ray Bradbury sure did! Not a writer? Find another way to express yourself and alleviate some stress. Take care.
February 19, 2025 at 11:16 PM
February is American Heart Month. Did you know that poor stress management can hurt your heart? Make make a plan to ease up on stress: Register for my Stress Awareness and Management Retreat at the Bon Secours Retreat & Conference Center on 7/10/2025 bonsecoursrcc.org/event/stress...
February 2, 2025 at 12:03 AM
Live one moment at a time
When it is too hard to consider a day
Take one breath at a time
When a minute is overwhelming
Remember cycles
Recall impermanence
Recalibrate and see
How everything is temporary
January 30, 2025 at 1:51 PM