The more distressing the news, the more I turn to friends, art, travel & community to find my center

I want to amp us the kindness potential in every little interaction & it feels like many of us are on this journey, of treating those around us like humans, equal in stature & deserving of respect, joy, dignity #KindnessPotential

This is Miss Purnell who works the security desk at my office building downtown in Philadelphia. She put out some slips of paper with info on a nearby warming center in case anyone who came through needed it. Be a miss Purnell

Highly recommend moments of mindfulness like stopping at a street corner in the sun & letting it shine on your face for a couple minutes, just some deep breaths in the middle of the day under the sun

Mom’s visiting from Paris & everything is sooo American & she delights in it #reverseEloiseInParis

My fragrant rose is blooming (literally)

So my new art form is decoupage & collage, but when I’m too tired for collage, I make sticker collages —here’s today’s

A little Fall beauty from yesterday’s walk