Sandy Z.
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swizler.bsky.social
Sandy Z.
@swizler.bsky.social
Wife | Mom | Ironman Athlete | Singer/Guitar Player | Functional Medicine Health Coach | NBC-HWC | ReCODE 2.0 Certified Health Coach
Reposted by Sandy Z.
On CNN with Phil Mattingly, had a chance to discuss what we can all do for brain performance and protection. Great to see interest from CNN on this important topic. https://www.cnn.com/2025/03/25/health/video/the-lead-alzheimer-junk-food-brain-health-diet
March 27, 2025 at 8:05 PM
Reposted by Sandy Z.
A new study found that about 40% of people could develop dementia after age 55—a million Americans per year by 2060. This study included both Alzheimer’s and other forms of dementia, such as vascular dementia and Lewy body dementia.
January 14, 2025 at 2:06 AM
Having Covid stinks. Binge watching Friends and Big Bang Theory takes me to a happier time and mindset. Laughter is the best medicine.
November 21, 2024 at 5:08 PM
Several German speaking Bluesky members are showing up on my feed. I'm going to follow them to practice my German. I'm a little out of practice. Ich muss uben. And learn how to type an umlaut.
feed.im
November 17, 2024 at 2:16 AM