Sutton Talking Therapies
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suttonttnhs.bsky.social
Sutton Talking Therapies
@suttonttnhs.bsky.social
Innovative NHS Primary Care Service promoting #PositiveMentalHealth & #Wellbeing for adults 18+ in #Sutton
Contact us on: 0203 513 4044
Website: https://swlstg.nhs.uk/sutton-talking-therapies
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This account is only monitored periodically.

For referrals: swlstg.nhs.uk/sutton-talking-therapies

For medical emergencies, please contact your GP or attend your nearest A&E department.

Mental Health Support Line: 0800 028 8000

Samaritans: 116 123
Sutton Talking Therapies - Website
swlstg.nhs.uk
What are you letting go of this season to create more space for joy?

For us, it's the pressure to be 'perfect.' The true warmth of the holidays comes from showing up just as we are.

#mentalhealth #festiveanxiety
#presentoverperfect
#suttontalkingtherapies
#wellbeing
December 18, 2025 at 9:08 AM
Join our virtual service-user forum on the 30th of October! This is a paid opportunity and you will be reimbursed £10 for your time.
See the flyer attached to see if you are eligible!

Sign up via Eventbrite (link below).

#suttontalkingtherapies #serviceuserforum #sutton #southlondon
October 8, 2025 at 9:30 AM
It’s Black History Month!

This year’s theme, we stand firm in power and pride. At Sutton Talking Therapies, we honour the strength, stories, and resilience of the Black community and reaffirm our commitment to inclusive mental health support for all.

#BlackHistoryMonth
#blackmentalhealth
October 8, 2025 at 9:21 AM
Reposted by Sutton Talking Therapies
Strangers twice as kind as we think, happiness study suggests www.bbc.co.uk/news/article... #InternationalDayOfHappiness
Strangers twice as kind as we think, happiness study suggests
Experts release this year's World Happiness Report - which also ranks the world's happiest countries.
www.bbc.co.uk
March 20, 2025 at 10:23 AM
Reposted by Sutton Talking Therapies
March 20th is the UN International Day of Happiness. This year’s theme is 'Caring and Sharing' and we’re encouraging 1 million extra acts of caring and sharing. You can be part of it! Please help spread the word 🙏💕🌎 #InternationalDayOfHappiness dayofhappiness.net
International Day of Happiness - 20 March
Celebrate #InternationalDayOfHappiness on 20 March. Join the Action for Happiness community and help create a happier and kinder world, together.
dayofhappiness.net
March 19, 2025 at 11:13 PM
Reposted by Sutton Talking Therapies
Developed by our pharmacy team, MindMeds is a free app that helps you manage mental health medication and track your wellbeing.

We caught up with pharmacist Henry to learn more about our MindMeds app and its features ➡️ swlstg.nhs.uk/latest-news/...
March 4, 2025 at 5:27 PM
Reposted by Sutton Talking Therapies
It’s okay not to be okay and support is available for whatever you’re going through.

From Recovery Cafés to Talking Therapies, find out what NHS mental health services are available to support you or someone you care about 👉 swlstg.nhs.uk/mh-support
March 5, 2025 at 4:52 PM
Reposted by Sutton Talking Therapies
✉️ You're invited!

Are you interested in mental health? Do you want to get involved in important conversations on local services? 💭

Join us on May 14, 2025 for expert talks, interactive workshops and more at the South West London Mental Health Conference 👋

swlstg.nhs.uk/latest-news/...
March 12, 2025 at 3:53 PM
This account is only monitored periodically.

For referrals: swlstg.nhs.uk/sutton-talking-therapies

For medical emergencies, please contact your GP or attend your nearest A&E department.

Mental Health Support Line: 0800 028 8000

Samaritans: 116 123
Sutton Talking Therapies - Website
swlstg.nhs.uk
March 20, 2025 at 12:25 PM
Calling Sutton residents! We’re now on Bluesky!

Stay tuned for news, updates, and more. 🎉🎊
March 20, 2025 at 12:25 PM