Exercising too hard is dangerous if you have Long Covid or myalgic enzephalomyelitis.

Learning how to do Pacing is crucial!!!

pmc.ncbi.nlm.nih.gov/articles/PMC...

Diagnosed early and treated properly, the prognosis of Long Covid is actually excellent.

Please share so more get an early diagnosis! 🤓

www.neuropraxis-solothurn.ch/long-covid-s...

Some much-needed information about myalgic encephalomyelitis – only 10% get the correct diagnosis, and most of them only after several years, many misdiagnosis and wrong treatments.

www.neuropraxis-solothurn.ch/long-covid-s...

Here’s a treatment protocol for Long Covid and ME according to international expert consensus (evidence level 2).

In a few minutes you get an overview of the treatment options.

www.neuropraxis-solothurn.ch/long-covid-s...

Just a friendly reminder that the pandemic is not over…