Rufaida shares why she chose to have the flu jab during pregnancy to protect herself and her baby 💙
Find out more 👉 ow.ly/C59o50XGL8U
#12DaysOfWinterWellness
Rufaida shares why she chose to have the flu jab during pregnancy to protect herself and her baby 💙
Find out more 👉 ow.ly/C59o50XGL8U
#12DaysOfWinterWellness
Debbie, 65, shares why she gets her flu jab every year for peace of mind this winter.
Flu rates are already high, but it’s not too late to get protected for the festive period.
Find out more 👉 ow.ly/Lmro50XGKOu
Debbie, 65, shares why she gets her flu jab every year for peace of mind this winter.
Flu rates are already high, but it’s not too late to get protected for the festive period.
Find out more 👉 ow.ly/Lmro50XGKOu
We want to say a massive thank you to all of our volunteers across Surrey! 💙
#NationalVolunteersDay
We want to say a massive thank you to all of our volunteers across Surrey! 💙
#NationalVolunteersDay
Find out more 👉 https://ow.ly/s6Jf50Xy2fr
Find out more 👉 https://ow.ly/s6Jf50Xy2fr
Did you know there are Easy Read guides and plain language resources available?
Find clear guidance here: https://ow.ly/hozR50XwIfN
#WinterReady #StayWellSurrey
Did you know there are Easy Read guides and plain language resources available?
Find clear guidance here: https://ow.ly/hozR50XwIfN
#WinterReady #StayWellSurrey
Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home.
Ask your pharmacist if you’re unsure.
#SelfCareWeek #OTCmedicines #WinterWellness
Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home.
Ask your pharmacist if you’re unsure.
#SelfCareWeek #OTCmedicines #WinterWellness
The NHS in Surreys is urging everyone who’s eligible to get their vaccine as soon as possible.
Find answers to common questions and book your flu vaccine today 👉
surreyheartlands.org/flu-vaccination
#StayWellSurrey
The NHS in Surreys is urging everyone who’s eligible to get their vaccine as soon as possible.
Find answers to common questions and book your flu vaccine today 👉
surreyheartlands.org/flu-vaccination
#StayWellSurrey
Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines.
Keep your medicine cabinet stocked and check expiry dates.
#SelfCareWeek #WinterWellness #OTCmedicines
Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines.
Keep your medicine cabinet stocked and check expiry dates.
#SelfCareWeek #WinterWellness #OTCmedicines
Try to keep the rooms you occupy indoors at 18 °C at least.
Are you ready for winter? Check out more tips on our website 👉 https://ow.ly/JFht50QbsxC
#SurreyWinterReady
Try to keep the rooms you occupy indoors at 18 °C at least.
Are you ready for winter? Check out more tips on our website 👉 https://ow.ly/JFht50QbsxC
#SurreyWinterReady
📌 Save this for future reference and share with friends and family!
📌 Save this for future reference and share with friends and family!
We are asking everyone to play their part.
Read more: https://ow.ly/BWEJ50Xr3Oa
We are asking everyone to play their part.
Read more: https://ow.ly/BWEJ50Xr3Oa
#WinterReady
#WinterReady
Those who have served in the UK Armed Forces, and live in England, can contact Op COURAGE for support with their mental health.
Find out more at: nhs.uk/opcourage
Those who have served in the UK Armed Forces, and live in England, can contact Op COURAGE for support with their mental health.
Find out more at: nhs.uk/opcourage
Connection is key to wellbeing!
#EngageSurrey
Connection is key to wellbeing!
#EngageSurrey
Please be careful if you are handling fireworks or sparklers this #BonfireNight.
For firework safety advice, see the Child Accident Prevention Trust website 👉 https://ow.ly/FpsC50Tuipc
#StayWellSurrey
Please be careful if you are handling fireworks or sparklers this #BonfireNight.
For firework safety advice, see the Child Accident Prevention Trust website 👉 https://ow.ly/FpsC50Tuipc
#StayWellSurrey
2 and 3 year olds can get the free flu nasal spray vaccine at their GP Practice.
To find out more, including how to book, see surreyheartlands.org/vaccinations
Protect your little monsters from the flu.
#SurreyWinterReady
2 and 3 year olds can get the free flu nasal spray vaccine at their GP Practice.
To find out more, including how to book, see surreyheartlands.org/vaccinations
Protect your little monsters from the flu.
#SurreyWinterReady
If your child feels unwell or gets hurt, remember:
💊 Pharmacies can help
📞 NHS 111 offers 24/7 advice
🏥 A&E is for life-threatening emergencies
Choose the right NHS service this half term.
Find out more 👉 https://ow.ly/sHan50Xibk4
If your child feels unwell or gets hurt, remember:
💊 Pharmacies can help
📞 NHS 111 offers 24/7 advice
🏥 A&E is for life-threatening emergencies
Choose the right NHS service this half term.
Find out more 👉 https://ow.ly/sHan50Xibk4
The flu vaccine is safe at every stage of pregnancy and helps prevent serious illness.
Find out more about vaccinations during pregnancy: https://ow.ly/aL2B50XgLsP
#StayWellSurrey
The flu vaccine is safe at every stage of pregnancy and helps prevent serious illness.
Find out more about vaccinations during pregnancy: https://ow.ly/aL2B50XgLsP
#StayWellSurrey
Open to ages 75+ and those eligible based on NHS criteria.
If you’re unsure about your eligibility, come along and speak to a member of the team or call 119.
Open to ages 75+ and those eligible based on NHS criteria.
If you’re unsure about your eligibility, come along and speak to a member of the team or call 119.
The NHS is working to ensure continued care.
You can self-refer via 👉 ow.ly/c4F850X66c5 or contact mindmatters.surrey@sabp.nhs.uk.
0300 330 5450 (Mon–Fri, 8:30–5:30).
Please note this is not a crisis helpline.
The NHS is working to ensure continued care.
You can self-refer via 👉 ow.ly/c4F850X66c5 or contact mindmatters.surrey@sabp.nhs.uk.
0300 330 5450 (Mon–Fri, 8:30–5:30).
Please note this is not a crisis helpline.
Topics will include:
Fertility problems
Screening for Gynaecological Cancers
💻 These webinars are open to everyone, Surrey residents and health care professionals.
🔗 Register now: ow.ly/nBs150X5Jaw
Topics will include:
Fertility problems
Screening for Gynaecological Cancers
💻 These webinars are open to everyone, Surrey residents and health care professionals.
🔗 Register now: ow.ly/nBs150X5Jaw
T Levels are 2-year qualifications designed with employers, combining classroom study with industry placements.
They give young people real skills & experience to move into work, apprenticeships or further study.
Find out more👉 ow.ly/Sqyu50X5vFF
T Levels are 2-year qualifications designed with employers, combining classroom study with industry placements.
They give young people real skills & experience to move into work, apprenticeships or further study.
Find out more👉 ow.ly/Sqyu50X5vFF
Farncombe Community Garden is thriving — from a vibrant sensory garden to yoga & wellbeing sessions like Dose of nature.
Head to ow.ly/zk1H50X78ml to learn more.
#EngageSurrey
Farncombe Community Garden is thriving — from a vibrant sensory garden to yoga & wellbeing sessions like Dose of nature.
Head to ow.ly/zk1H50X78ml to learn more.
#EngageSurrey
If you're aged 55–74 and a current or former smoker, you may be invited for a free lung check.
Early detection saves lives.
The check is quick, painless, and could save your life.
Find out more: ow.ly/vAZC50X5J5f
If you're aged 55–74 and a current or former smoker, you may be invited for a free lung check.
Early detection saves lives.
The check is quick, painless, and could save your life.
Find out more: ow.ly/vAZC50X5J5f
In this short video, Surrey pharmacist Jay Amin explains how quick, gentle and needle-free it is.
Available now from your local GP or participating pharmacy.
Find out more: ow.ly/6GHM50X4Muy
In this short video, Surrey pharmacist Jay Amin explains how quick, gentle and needle-free it is.
Available now from your local GP or participating pharmacy.
Find out more: ow.ly/6GHM50X4Muy