Surrey Heartlands Health and Care Partnership
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surreyheartlands.bsky.social
Surrey Heartlands Health and Care Partnership
@surreyheartlands.bsky.social
Surrey Heartlands – a partnership of health and care organisations helping people in Surrey live better and healthier lives
Day 2 of NHS Surrey’s 12 Days of Winter Wellness 🎄

Rufaida shares why she chose to have the flu jab during pregnancy to protect herself and her baby 💙

Find out more 👉 ow.ly/C59o50XGL8U

#12DaysOfWinterWellness
December 12, 2025 at 11:49 AM
🎄 12 Days of Winter Wellness – Day 1 🎄

Debbie, 65, shares why she gets her flu jab every year for peace of mind this winter.

Flu rates are already high, but it’s not too late to get protected for the festive period.

Find out more 👉 ow.ly/Lmro50XGKOu
December 12, 2025 at 11:47 AM
Volunteers make a huge contribution to the health and wellbeing of the nation, giving their time, skills and expertise freely each year.

We want to say a massive thank you to all of our volunteers across Surrey! 💙

#NationalVolunteersDay
December 5, 2025 at 10:55 AM
Young people in Surrey are getting life-changing follow-up support after a hospital visit, thanks to funding from the Surrey Mental Health Investment Fund.

Find out more 👉 https://ow.ly/s6Jf50Xy2fr
November 28, 2025 at 9:10 AM
Protect yourself and those around you this winter by getting up to date with your flu and COVID-19 vaccinations. 🛡️

Did you know there are Easy Read guides and plain language resources available?

Find clear guidance here: https://ow.ly/hozR50XwIfN

#WinterReady #StayWellSurrey
November 26, 2025 at 9:30 AM
Sore throat?

Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home.

Ask your pharmacist if you’re unsure.

#SelfCareWeek #OTCmedicines #WinterWellness
November 21, 2025 at 5:50 PM
Flu is circulating earlier than usual this year 🤧

The NHS in Surreys is urging everyone who’s eligible to get their vaccine as soon as possible.

Find answers to common questions and book your flu vaccine today 👉
surreyheartlands.org/flu-vaccination

#StayWellSurrey
November 21, 2025 at 8:10 AM
Feeling under the weather?

Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines.

Keep your medicine cabinet stocked and check expiry dates.

#SelfCareWeek #WinterWellness #OTCmedicines
November 19, 2025 at 2:10 PM
Being cold can be bad for your health.

Try to keep the rooms you occupy indoors at 18 °C at least.

Are you ready for winter? Check out more tips on our website 👉 https://ow.ly/JFht50QbsxC

#SurreyWinterReady
November 18, 2025 at 2:35 PM
As industrial action continues this week, here’s a quick guide to help you choose the right NHS service should you need care, from simple self-care to urgent support.

📌 Save this for future reference and share with friends and family!
November 17, 2025 at 7:25 AM
As our region enters a busy winter period, with flu rising early and planned industrial action by resident doctors starting tomorrow, the NHS in Surrey is under greater pressure than usual.

We are asking everyone to play their part.

Read more: https://ow.ly/BWEJ50Xr3Oa
November 13, 2025 at 2:00 PM
We had a fantastic time at St Barnabas Church in Epsom last week as part of our winter roadshows. It was great to chat with so many local residents at the Advice Café, sharing tips on staying well this winter and finding the right NHS services when you need them.
#WinterReady
November 13, 2025 at 9:40 AM
Remembering can be hard.

Those who have served in the UK Armed Forces, and live in England, can contact Op COURAGE for support with their mental health.

Find out more at: nhs.uk/opcourage
November 9, 2025 at 9:05 AM
This #StressAwarenessWeek, we’re celebrating our Community of Practice for Wellbeing—bringing people from health, social care, and the voluntary sector together to share, learn, and support each other. 💛
Connection is key to wellbeing!
#EngageSurrey
November 6, 2025 at 2:45 PM
🎇🎇🎇

Please be careful if you are handling fireworks or sparklers this #BonfireNight.

For firework safety advice, see the Child Accident Prevention Trust website 👉 https://ow.ly/FpsC50Tuipc

#StayWellSurrey
November 5, 2025 at 11:30 AM
Say boo to the flu this Halloween! 👻

2 and 3 year olds can get the free flu nasal spray vaccine at their GP Practice.

To find out more, including how to book, see surreyheartlands.org/vaccinations

Protect your little monsters from the flu.

#SurreyWinterReady
October 31, 2025 at 10:01 AM
Half term = more family time (and sometimes, little accidents!).

If your child feels unwell or gets hurt, remember:
💊 Pharmacies can help
📞 NHS 111 offers 24/7 advice
🏥 A&E is for life-threatening emergencies

Choose the right NHS service this half term.

Find out more 👉 https://ow.ly/sHan50Xibk4
October 28, 2025 at 8:40 AM
Pharmacist and mum-to-be Niki’s rolled up her sleeve for her flu jab, protecting both herself and her baby.

The flu vaccine is safe at every stage of pregnancy and helps prevent serious illness.

Find out more about vaccinations during pregnancy: https://ow.ly/aL2B50XgLsP

#StayWellSurrey
October 23, 2025 at 10:25 AM
Walk-in COVID-19 vaccinations are taking place inside Shah Jahan Mosque, Woking this Saturday 25 October, 13:45-15:45.

Open to ages 75+ and those eligible based on NHS criteria.

If you’re unsure about your eligibility, come along and speak to a member of the team or call 119.
October 23, 2025 at 9:28 AM
Service update: The Centre for Psychology is no longer available in Surrey.
The NHS is working to ensure continued care.
You can self-refer via 👉 ow.ly/c4F850X66c5 or contact mindmatters.surrey@sabp.nhs.uk.
0300 330 5450 (Mon–Fri, 8:30–5:30).
Please note this is not a crisis helpline.
October 15, 2025 at 9:14 AM
Join us for our latest free NHS Women's Health Webinar on Monday 20 October, 7.30–8.30pm.

Topics will include:
Fertility problems
Screening for Gynaecological Cancers

💻 These webinars are open to everyone, Surrey residents and health care professionals.

🔗 Register now: ow.ly/nBs150X5Jaw
October 15, 2025 at 8:21 AM
It's T Levels week!

T Levels are 2-year qualifications designed with employers, combining classroom study with industry placements.

They give young people real skills & experience to move into work, apprenticeships or further study.

Find out more👉 ow.ly/Sqyu50X5vFF
October 14, 2025 at 11:57 AM
This #WorldMentalHealthDay, we’re celebrating the power of nature & community.

Farncombe Community Garden is thriving — from a vibrant sensory garden to yoga & wellbeing sessions like Dose of nature.

Head to ow.ly/zk1H50X78ml to learn more.

#EngageSurrey
October 10, 2025 at 8:02 AM
The NHS Lung Health Check programme is coming to Horley!

If you're aged 55–74 and a current or former smoker, you may be invited for a free lung check.

Early detection saves lives.

The check is quick, painless, and could save your life.

Find out more: ow.ly/vAZC50X5J5f
October 6, 2025 at 8:38 AM
Parents of 2- and 3-year-olds — protect your little ones this winter with the free NHS flu nasal spray.

In this short video, Surrey pharmacist Jay Amin explains how quick, gentle and needle-free it is.

Available now from your local GP or participating pharmacy.

Find out more: ow.ly/6GHM50X4Muy
October 1, 2025 at 10:57 AM