You can’t pour from an empty cup.
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 6, 2025 at 9:58 PM
You can’t pour from an empty cup.
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Rest isn’t giving up: it’s refuelling.
When you start snapping, zoning out, or losing joy, that’s your body whispering: “I’m empty"
Refill yourself before you run dry. You matter too.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Sometimes the most powerful thing you can do is stop for sixty seconds and breathe.
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 5, 2025 at 9:10 PM
Sometimes the most powerful thing you can do is stop for sixty seconds and breathe.
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
You don’t need a plan. You need a pause.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Your body is the map back to calm.
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 4, 2025 at 7:30 PM
Your body is the map back to calm.
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
When stress builds up, move first, think later. A walk, a run, a breath, a stretch; whatever helps your body feel safe again. The mind will follow.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
We can’t always control stress, but we can change how we respond to it.
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
November 3, 2025 at 7:14 PM
We can’t always control stress, but we can change how we respond to it.
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
Listen to your body. Breathe before reacting. Be gentle with yourself.
You’re doing your best and that’s enough.
#pawsitivity #humanpup #humanpuppy #StressAwarenessWeek
It’s #StressAwarenessWeek! I’ll be sharing short daily videos on stress, calm, and compassion from a trauma-informed coach with a pup heart. Stress isn’t weakness; it’s feedback.
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
November 3, 2025 at 7:14 PM
It’s #StressAwarenessWeek! I’ll be sharing short daily videos on stress, calm, and compassion from a trauma-informed coach with a pup heart. Stress isn’t weakness; it’s feedback.
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
Let’s sniff it out together.
#pawsitivity #humanpup #humanpuppy
It’s #StressAwarenessWeek
Stress affects us all, and health and social care professionals are no exception. At the PSA, we work with regulators and Accredited Registers to promote environments where professionals feel supported, safe, and able to deliver high-quality care.
Stress affects us all, and health and social care professionals are no exception. At the PSA, we work with regulators and Accredited Registers to promote environments where professionals feel supported, safe, and able to deliver high-quality care.
November 5, 2025 at 8:00 PM
It’s #StressAwarenessWeek
Stress affects us all, and health and social care professionals are no exception. At the PSA, we work with regulators and Accredited Registers to promote environments where professionals feel supported, safe, and able to deliver high-quality care.
Stress affects us all, and health and social care professionals are no exception. At the PSA, we work with regulators and Accredited Registers to promote environments where professionals feel supported, safe, and able to deliver high-quality care.
It's #StressAwarenessWeek - the Bodleian Health Care Libraries have loanable books on a variety of mental health issues and we have leisure reading collections and wellbeing activities to help take your mind off the stresses of the day.
@ouhospitals.bsky.social
@medsci.ox.ac.uk
@ouhospitals.bsky.social
@medsci.ox.ac.uk
November 3, 2025 at 11:01 AM
It's #StressAwarenessWeek - the Bodleian Health Care Libraries have loanable books on a variety of mental health issues and we have leisure reading collections and wellbeing activities to help take your mind off the stresses of the day.
@ouhospitals.bsky.social
@medsci.ox.ac.uk
@ouhospitals.bsky.social
@medsci.ox.ac.uk
It's #StressAwarenessWeek & it's always important to remember to refill your own cup. Self care is not selfish, & everyone has their own ways to recharge. Such as nature time in a local park, indulging in a good book, quiet creative arts, crafts, cooking, or noisy social events.
November 4, 2025 at 10:07 AM
It's #StressAwarenessWeek & it's always important to remember to refill your own cup. Self care is not selfish, & everyone has their own ways to recharge. Such as nature time in a local park, indulging in a good book, quiet creative arts, crafts, cooking, or noisy social events.
This International Stress Awareness Week, check out our Active Workplace Toolkit. It helps employers support staff to move more, reduce stress, and improve wellbeing.
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
November 4, 2025 at 11:25 AM
This International Stress Awareness Week, check out our Active Workplace Toolkit. It helps employers support staff to move more, reduce stress, and improve wellbeing.
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
Toolkit and resources: https://ow.ly/BLYs50XlLAl
#StressAwarenessWeek #ActiveWorkplace #WellbeingAtWork
UPDATE: This week marks the start of #StressAwarenessWeek
Our #blog is to convince you why the conversation about our breaks, our sleep and our rest is one to start having, keep having and not stop having. Keep reading. And keep talking.
www.rcemlearning.co....
Our #blog is to convince you why the conversation about our breaks, our sleep and our rest is one to start having, keep having and not stop having. Keep reading. And keep talking.
www.rcemlearning.co....
November 4, 2025 at 12:30 PM
UPDATE: This week marks the start of #StressAwarenessWeek
Our #blog is to convince you why the conversation about our breaks, our sleep and our rest is one to start having, keep having and not stop having. Keep reading. And keep talking.
www.rcemlearning.co....
Our #blog is to convince you why the conversation about our breaks, our sleep and our rest is one to start having, keep having and not stop having. Keep reading. And keep talking.
www.rcemlearning.co....
What support do you wish you had to manage stress more effectively?
What helps you to manage stress in your personal life?
Share your thoughts below 👇
#cmgr #communitymanagement #communitymanager #wellbeingatwork #selfcare #stressmanagement #stressawarenessweek
What helps you to manage stress in your personal life?
Share your thoughts below 👇
#cmgr #communitymanagement #communitymanager #wellbeingatwork #selfcare #stressmanagement #stressawarenessweek
November 3, 2023 at 1:35 PM
What support do you wish you had to manage stress more effectively?
What helps you to manage stress in your personal life?
Share your thoughts below 👇
#cmgr #communitymanagement #communitymanager #wellbeingatwork #selfcare #stressmanagement #stressawarenessweek
What helps you to manage stress in your personal life?
Share your thoughts below 👇
#cmgr #communitymanagement #communitymanager #wellbeingatwork #selfcare #stressmanagement #stressawarenessweek
The Mental Health Foundation has information about how to manage & reduce stress: tinyurl.com/PVmhfmnst41. #WellbeingWednesday #StressAwarenessDay #StressAwarenessWeek
How to manage and reduce stress
This guide provides you with tips on how to manage and reduce stress. Stress is a feeling of being under abnormal pressure, whether from increased workload, an argument with a family member, or financ...
tinyurl.com
November 6, 2024 at 3:57 PM
The Mental Health Foundation has information about how to manage & reduce stress: tinyurl.com/PVmhfmnst41. #WellbeingWednesday #StressAwarenessDay #StressAwarenessWeek
Managing Stress 💙 The four R's for teachers and education staff.
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
November 5, 2024 at 1:55 PM
Managing Stress 💙 The four R's for teachers and education staff.
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
Get more tips on managing stress here: ow.ly/uctB50TYToN
#StressAwarenessWeek #EduSky #TeacherSky
It’s International Stress Awareness Week! (November 3–7)
Take a moment to unwind and read this interesting article on Stress-Busting in the Workplace, featuring expert insights from our Extension Associate, Adene Karhan.
#StressAwarenessWeek #StressAwarenessDay
www.ilr.cornell.edu/yti/news/str...
Take a moment to unwind and read this interesting article on Stress-Busting in the Workplace, featuring expert insights from our Extension Associate, Adene Karhan.
#StressAwarenessWeek #StressAwarenessDay
www.ilr.cornell.edu/yti/news/str...
Stress-Busting in the Workplace
Stress Awareness Day is a reminder to reflect on what stress is, how to stay ahead of it, and why one person’s overwhelming day is another person’s easy glide. It’s also a reminder to consider how we ...
www.ilr.cornell.edu
November 3, 2025 at 7:38 PM
It’s International Stress Awareness Week! (November 3–7)
Take a moment to unwind and read this interesting article on Stress-Busting in the Workplace, featuring expert insights from our Extension Associate, Adene Karhan.
#StressAwarenessWeek #StressAwarenessDay
www.ilr.cornell.edu/yti/news/str...
Take a moment to unwind and read this interesting article on Stress-Busting in the Workplace, featuring expert insights from our Extension Associate, Adene Karhan.
#StressAwarenessWeek #StressAwarenessDay
www.ilr.cornell.edu/yti/news/str...
We think of those who put themselves in high stress environments to protect and help us.
'Together - We Make Life Better'
#StressAwarenessWeek #healthcare #emergancyservices #NHS
'Together - We Make Life Better'
#StressAwarenessWeek #healthcare #emergancyservices #NHS
November 5, 2025 at 12:30 PM
We think of those who put themselves in high stress environments to protect and help us.
'Together - We Make Life Better'
#StressAwarenessWeek #healthcare #emergancyservices #NHS
'Together - We Make Life Better'
#StressAwarenessWeek #healthcare #emergancyservices #NHS
▪️ Stress – not an enemy, but a signal ▪️
It is a natural reaction of the body – it helps mobilize, protect, and survive. The problem begins when it lasts too long and there is no room for regeneration.
#StressAwarenessWeek #stopstress #FCS #cultureshock #cultureshockfoundation #stress
It is a natural reaction of the body – it helps mobilize, protect, and survive. The problem begins when it lasts too long and there is no room for regeneration.
#StressAwarenessWeek #stopstress #FCS #cultureshock #cultureshockfoundation #stress
November 6, 2025 at 12:00 PM
▪️ Stress – not an enemy, but a signal ▪️
It is a natural reaction of the body – it helps mobilize, protect, and survive. The problem begins when it lasts too long and there is no room for regeneration.
#StressAwarenessWeek #stopstress #FCS #cultureshock #cultureshockfoundation #stress
It is a natural reaction of the body – it helps mobilize, protect, and survive. The problem begins when it lasts too long and there is no room for regeneration.
#StressAwarenessWeek #stopstress #FCS #cultureshock #cultureshockfoundation #stress
It's #StressAwarenessWeek. Having a child in hospital can be really stressful.
We have info on how to cope and make the best of what can be a very difficult situation, especially when friends and family want to get involved...
buff.ly/bXtm8Jv
We have info on how to cope and make the best of what can be a very difficult situation, especially when friends and family want to get involved...
buff.ly/bXtm8Jv
November 4, 2025 at 4:24 PM
It's #StressAwarenessWeek. Having a child in hospital can be really stressful.
We have info on how to cope and make the best of what can be a very difficult situation, especially when friends and family want to get involved...
buff.ly/bXtm8Jv
We have info on how to cope and make the best of what can be a very difficult situation, especially when friends and family want to get involved...
buff.ly/bXtm8Jv
💙 It’s Stress Awareness Week 💙
A reminder to pause, breathe, and check in with yourself.
Small steps like a walk, a chat, or time offline can make a big difference.
If you need support, reach out to your GP, NHS 111, or @MindCharity
#StressAwarenessWeek #MentalHealthMatters #Elitemeds
A reminder to pause, breathe, and check in with yourself.
Small steps like a walk, a chat, or time offline can make a big difference.
If you need support, reach out to your GP, NHS 111, or @MindCharity
#StressAwarenessWeek #MentalHealthMatters #Elitemeds
November 7, 2025 at 2:03 PM
💙 It’s Stress Awareness Week 💙
A reminder to pause, breathe, and check in with yourself.
Small steps like a walk, a chat, or time offline can make a big difference.
If you need support, reach out to your GP, NHS 111, or @MindCharity
#StressAwarenessWeek #MentalHealthMatters #Elitemeds
A reminder to pause, breathe, and check in with yourself.
Small steps like a walk, a chat, or time offline can make a big difference.
If you need support, reach out to your GP, NHS 111, or @MindCharity
#StressAwarenessWeek #MentalHealthMatters #Elitemeds
It's #StressAwarenessWeek. Preparing to go into hospital with your child in hospital can be really stressful.
We have info on how to cope and make the best of what can be a very difficult situation.
buff.ly/bpipGnJ
#NationalStressAwarenessDay
We have info on how to cope and make the best of what can be a very difficult situation.
buff.ly/bpipGnJ
#NationalStressAwarenessDay
November 5, 2025 at 4:24 PM
It's #StressAwarenessWeek. Preparing to go into hospital with your child in hospital can be really stressful.
We have info on how to cope and make the best of what can be a very difficult situation.
buff.ly/bpipGnJ
#NationalStressAwarenessDay
We have info on how to cope and make the best of what can be a very difficult situation.
buff.ly/bpipGnJ
#NationalStressAwarenessDay
Strategic Tip: Conduct a rigorous 'Admin Audit'. Identify and eliminate 3 unnecessary clerical tasks this week to give educators back time for core, meaningful work.
Discover more stress managing techniques in our feature: amhie.com/stress-aware...
#StressAwarenessWeek #UKTeaching #EduSkyUK
Discover more stress managing techniques in our feature: amhie.com/stress-aware...
#StressAwarenessWeek #UKTeaching #EduSkyUK
November 4, 2025 at 2:52 PM
Strategic Tip: Conduct a rigorous 'Admin Audit'. Identify and eliminate 3 unnecessary clerical tasks this week to give educators back time for core, meaningful work.
Discover more stress managing techniques in our feature: amhie.com/stress-aware...
#StressAwarenessWeek #UKTeaching #EduSkyUK
Discover more stress managing techniques in our feature: amhie.com/stress-aware...
#StressAwarenessWeek #UKTeaching #EduSkyUK
You may have heard of Fight or Flight, but here we see Freeze, Flop & Fawn.
Can you recognise anything you, or others might do when experiencing stressful situations? Not all stress responses are "emotional"
Even if you seem to carry it well, does not mean the weight isn't heavy #StressAwarenessWeek
Can you recognise anything you, or others might do when experiencing stressful situations? Not all stress responses are "emotional"
Even if you seem to carry it well, does not mean the weight isn't heavy #StressAwarenessWeek
November 5, 2025 at 12:47 PM
You may have heard of Fight or Flight, but here we see Freeze, Flop & Fawn.
Can you recognise anything you, or others might do when experiencing stressful situations? Not all stress responses are "emotional"
Even if you seem to carry it well, does not mean the weight isn't heavy #StressAwarenessWeek
Can you recognise anything you, or others might do when experiencing stressful situations? Not all stress responses are "emotional"
Even if you seem to carry it well, does not mean the weight isn't heavy #StressAwarenessWeek
When everything feels ‘too much’ - it’s okay to pause.
Between the constant news cycle, everyday pressures, and work demands, it’s easy to feel overwhelmed. 🧠
🧠 Explore our tips: https://ben.org.uk/how-we-help/for-me/articles/overwhelm/
#StressAwarenessWeek #MentalHealth
Between the constant news cycle, everyday pressures, and work demands, it’s easy to feel overwhelmed. 🧠
🧠 Explore our tips: https://ben.org.uk/how-we-help/for-me/articles/overwhelm/
#StressAwarenessWeek #MentalHealth
November 5, 2025 at 9:25 PM
When everything feels ‘too much’ - it’s okay to pause.
Between the constant news cycle, everyday pressures, and work demands, it’s easy to feel overwhelmed. 🧠
🧠 Explore our tips: https://ben.org.uk/how-we-help/for-me/articles/overwhelm/
#StressAwarenessWeek #MentalHealth
Between the constant news cycle, everyday pressures, and work demands, it’s easy to feel overwhelmed. 🧠
🧠 Explore our tips: https://ben.org.uk/how-we-help/for-me/articles/overwhelm/
#StressAwarenessWeek #MentalHealth
It's #StressAwarenessWeek. Preparing to go into hospital with your child in hospital can be really stressful.
We have one of the most comprehensive dictionaries of medical words, phrases and jobs in the UK ➡️ confidentconversationscharity.org/dictionary/
We have one of the most comprehensive dictionaries of medical words, phrases and jobs in the UK ➡️ confidentconversationscharity.org/dictionary/
November 7, 2025 at 5:43 PM
It's #StressAwarenessWeek. Preparing to go into hospital with your child in hospital can be really stressful.
We have one of the most comprehensive dictionaries of medical words, phrases and jobs in the UK ➡️ confidentconversationscharity.org/dictionary/
We have one of the most comprehensive dictionaries of medical words, phrases and jobs in the UK ➡️ confidentconversationscharity.org/dictionary/
It's #StressAwarenessWeek raising awareness of stress, its impact on mental & physical health, and importance of stress management. #physicalactivity can ease your stress levels and improve your health and sense of well-being.
For inspiration, take a look at: www.activecornwall.org/for-people-f...
For inspiration, take a look at: www.activecornwall.org/for-people-f...
November 7, 2025 at 2:55 PM
It's #StressAwarenessWeek raising awareness of stress, its impact on mental & physical health, and importance of stress management. #physicalactivity can ease your stress levels and improve your health and sense of well-being.
For inspiration, take a look at: www.activecornwall.org/for-people-f...
For inspiration, take a look at: www.activecornwall.org/for-people-f...