Sundar Krishnamurthy
@sundarkrish.bsky.social
Reposted by Sundar Krishnamurthy
We have an opportunity to save more lives around the world than ever before—and I want to do even more to help. That's why I'm giving away virtually all of my wealth through the Gates Foundation over the next 20 years.
May 8, 2025 at 2:50 PM
We have an opportunity to save more lives around the world than ever before—and I want to do even more to help. That's why I'm giving away virtually all of my wealth through the Gates Foundation over the next 20 years.
Reposted by Sundar Krishnamurthy
A paragraph from my book SUPER AGERS (out May 6th) on longevity pseudoscience
March 23, 2025 at 4:29 PM
A paragraph from my book SUPER AGERS (out May 6th) on longevity pseudoscience
Reposted by Sundar Krishnamurthy
Bottom line: A Mediterranean type diet high in fruits, vegetables, legumes, nuts, whole grains, low fat dairy products, plant-based foods, and reduced sodium, trans fats, animal-based foods, sugary beverages, ultra- processed foods was the optimal pattern. Link nature.com/articles/s41...
Optimal dietary patterns for healthy aging - Nature Medicine
In two longitudinal cohorts followed for 30 years, the associations of eight different dietary patterns with healthy aging—encompassing cognitive, physical and mental health—were studied, identifying ...
nature.com
March 24, 2025 at 4:03 PM
Bottom line: A Mediterranean type diet high in fruits, vegetables, legumes, nuts, whole grains, low fat dairy products, plant-based foods, and reduced sodium, trans fats, animal-based foods, sugary beverages, ultra- processed foods was the optimal pattern. Link nature.com/articles/s41...