lol I just did that. What is WRONG with me?

Good luck! I hope you get some relief!

Well be forewarned that a low-FODMAP can be a significant adjustment but boy did it change my life for the better. My guts work better, but also, so does my brain. And once I got used to it, it's pretty auto-pilot.

FWIW I wish somebody had told me about the FODMAPs diet sooner, so now I am telling you in case you care to check it out. I also agree with the brain/body loop! It's a thing.

Twitter

Perfect! Sent via DM.

Yay! How do I get them to you?

I actually had the nerve to feel shocked that people would be rude after presuming on your time and getting a kind and encouraging response that declines more of your time. One day I will learn. Why are people?

Hard core relatable.

I hope that living in the age of the iPhone and social media does not compound what was likely a traumatic experience for them. It's so easy to record and so easy to forget -- but please be mindful of sharing videos of people on their worst day.

lol When we moved from Colorado to NC as children, my brother famously stepped out of the airport, stopped dead, and asked "what's the matter with the goddamned air?" 🤣