Stronger With Sara
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strongerwithsara.bsky.social
Stronger With Sara
@strongerwithsara.bsky.social
certified personal trainer, corrective exercise specialist, nutrition coach

trauma-informed, non-diet, body-neutral 🕊️
strongerwithsara.com/start
the only email i want to find me is the one from my library telling me they auto-renewed my book for me 🥰🥰🥰
March 5, 2025 at 12:10 AM
fitness tip:

taking ACTION with *some* solid information is better than trying to know everything but never doing anything

(this is not just about fitness)
February 27, 2025 at 5:49 PM
Reposted by Stronger With Sara
It would be a shame to encourage folks to use banned book lists to do strange things like
-check them out regularly at the library
-request the library order them if they don’t have them
-buy them
-start or support banned book clubs
-organize a banned book kids story time
A real shame
February 20, 2025 at 12:40 PM
if you need inspo for wins you can celebrate that don’t involve your body shape/size, here are some of the wins the folks I work with have shared recently >>>
February 20, 2025 at 1:59 PM