STOP - Feel - Grow
@stopfeelgrow.bsky.social
Mindfulness & DBT tools to thrive | ADHD/Autism-friendly tips, meditation, time management hacks | Slow down, tune in, level up with STOP Feel Grow 🌱
Too many fights, too much worrying and inventing doom scenarios..
But together we started recognizing it and working through it.
Maybe I'll pick up this account again. I'm doing a DBT refreshing course to get back on track, but might need more help/find my self again. Time and effort will tell
❤
But together we started recognizing it and working through it.
Maybe I'll pick up this account again. I'm doing a DBT refreshing course to get back on track, but might need more help/find my self again. Time and effort will tell
❤
December 10, 2025 at 9:03 PM
Too many fights, too much worrying and inventing doom scenarios..
But together we started recognizing it and working through it.
Maybe I'll pick up this account again. I'm doing a DBT refreshing course to get back on track, but might need more help/find my self again. Time and effort will tell
❤
But together we started recognizing it and working through it.
Maybe I'll pick up this account again. I'm doing a DBT refreshing course to get back on track, but might need more help/find my self again. Time and effort will tell
❤
Best cold/sad medicine there is!
March 6, 2025 at 12:22 AM
Best cold/sad medicine there is!