Light finds a way of breaking through. Dharamkot, India, March 2025.

"Compassion was like a sunlight breaking through the clouds of my major depression—softening the harsh, self-critical voice that had been with me for years," reflects #Compassion Cultivation Training© (CCT™) Teacher Sevinj Aliyeva #Azerbaijan

🌻 Read here: www.compassioninstitute.com/blog/from-sh...

"To me, #compassion isn't about being perfect. It's about being present," says Tashi, a student of compassion cultivation.

🌻 What does compassion look like in your life?

www.compassioninstitute.com

#stories #kindness #empathy #joy #present #grounded

Want to experience a deep, transformative #compassion practice to relieve suffering?

➡️ Register here: www.compassioninstitute.com/class/active...

The cohort takes place on two Thursdays, April 17th and 24th, from 9am - 11am PDT.

#tonglen #meditation #mindfulness #contemplative #practice #buddhism

"Increase your #wellbeing, connect with your #purpose, and have #meditation in your daily life," explains Senior CCT™ Teacher Maria Paula Jimenez on the positive impacts of taking Compassion Cultivation Training (CCT™).

www.compassioninstitute.com/class/online...

#compassion #mentalhealth #courses

#COURSE: Cultivate a powerful active #compassion practice with Founding Faculty Erika Rosenberg, Ph.D.

#Tonglen is an ancient, imagery-based meditation practice.

www.compassioninstitute.com/class/active...

#courses #contemplative #meditation #mindfulness #practitioners #cct #buddhism

"There is nothing in compassion that suggests weakness." - Thupten Jinpa, Ph.D., President and Co-Founder of Compassion Institute.

Please. No more speeches in the Senate about “freedom” until one Republican has the guts to stand up to Trump’s lies about Ukraine & Putin. Ukraine did not start this horrific war. Russia did. Zelensky isn't a dictator. Putin is. The US must not enter into an alliance with Putin.

This vote was to start the process of the cuts. It WILL come back for a final vote.

There are some chances to slow or potentially stop it. Need constant pressure on GOP

Focus on GOP swing seats & key committees. Energy & Commerce is where the Medicaid fight will go down. Ways&Means for tax fight.