Stephen J Ballard
stephenballard.bsky.social
Stephen J Ballard
@stephenballard.bsky.social
Helping people through depression with Dungeons and Dragons, video games and community.

Avid meditator, lover of fantasy novels, novice copywriter, and excited-if-not-excellent home chef.
This is how to change your life.

This is a cycle.

Your identity creates your thoughts.
Your thoughts create emotions.
Your emotions create actions.
Your actions create results.
Your results create your identity.

You can choose to change any part of this cycle.
But the easiest is action.
February 10, 2025 at 12:14 AM