Shane
@srgshane.bsky.social
Strength & Nutrition Coach for folks w/ anxiety & depression
Retro gamer, cat dad, gardener, powerlifter
Resident Evil, Zelda, Spiderman, VR, TMNT
SRGFit.training
Retro gamer, cat dad, gardener, powerlifter
Resident Evil, Zelda, Spiderman, VR, TMNT
SRGFit.training
After being sick for over a month it feels pretty good to be moving weight again
October 12, 2025 at 3:56 AM
After being sick for over a month it feels pretty good to be moving weight again
My wife has been wanting a star/galaxy projector for a while. I think we finally found a good one 🤗
July 13, 2025 at 3:16 AM
My wife has been wanting a star/galaxy projector for a while. I think we finally found a good one 🤗
Meant to post this yesterday... but still helpful today. Remember to stay cool and take care of yourself if you are in these dangerously hot areas
Especially if you are on ssris like myself
Especially if you are on ssris like myself
June 24, 2025 at 2:40 PM
Meant to post this yesterday... but still helpful today. Remember to stay cool and take care of yourself if you are in these dangerously hot areas
Especially if you are on ssris like myself
Especially if you are on ssris like myself
Being old is fun... I keep hurting my shoulder in my freaking sleep lol
So dumbbells for a bit as barbell feels like 💩
So dumbbells for a bit as barbell feels like 💩
June 13, 2025 at 1:28 AM
Being old is fun... I keep hurting my shoulder in my freaking sleep lol
So dumbbells for a bit as barbell feels like 💩
So dumbbells for a bit as barbell feels like 💩