Shane
@srgshane.bsky.social
Strength & Nutrition Coach for folks w/ anxiety & depression
Retro gamer, cat dad, gardener, powerlifter
Resident Evil, Zelda, Spiderman, VR, TMNT
SRGFit.training
Retro gamer, cat dad, gardener, powerlifter
Resident Evil, Zelda, Spiderman, VR, TMNT
SRGFit.training
My boy Orange is 18 today
November 11, 2025 at 9:08 PM
My boy Orange is 18 today
Ms Hazel is very respectful of people's personal space 😅
November 7, 2025 at 11:33 PM
Ms Hazel is very respectful of people's personal space 😅
After being sick for over a month it feels pretty good to be moving weight again
October 12, 2025 at 3:56 AM
After being sick for over a month it feels pretty good to be moving weight again
Post you from a different era
October 9, 2025 at 11:14 PM
Post you from a different era
Made some changes to the gym and I am so happy with it
October 3, 2025 at 4:58 PM
Made some changes to the gym and I am so happy with it
A lot of things are shit right now... but not this kitty. She is just adorable 😍
September 24, 2025 at 10:24 PM
A lot of things are shit right now... but not this kitty. She is just adorable 😍
A nice little pickup to add back into my collection
August 25, 2025 at 8:56 PM
A nice little pickup to add back into my collection
Trying to get client check ins done... so clearly it is cuddle time 🥰
August 24, 2025 at 4:02 PM
Trying to get client check ins done... so clearly it is cuddle time 🥰
This was the first video game my younger sisters like to play with me
August 21, 2025 at 6:11 PM
This was the first video game my younger sisters like to play with me
No cheating, last photo of your pet.
August 21, 2025 at 5:44 PM
No cheating, last photo of your pet.
Games that released the year I was born
Well... now I feel old
Well... now I feel old
July 28, 2025 at 2:53 PM
Games that released the year I was born
Well... now I feel old
Well... now I feel old
Loved this game as a kid and still enjoy playing it... doesn't take up an entire day like it did once upon a time 😅
July 21, 2025 at 2:55 AM
Loved this game as a kid and still enjoy playing it... doesn't take up an entire day like it did once upon a time 😅
He's such a chonky boy and we love him so much
July 19, 2025 at 8:38 PM
He's such a chonky boy and we love him so much
How am I supposed to get up when she find my face so comfy
July 13, 2025 at 2:36 PM
How am I supposed to get up when she find my face so comfy
My wife has been wanting a star/galaxy projector for a while. I think we finally found a good one 🤗
July 13, 2025 at 3:16 AM
My wife has been wanting a star/galaxy projector for a while. I think we finally found a good one 🤗
My plan for the day... ignore the world and play games that make me happy
July 4, 2025 at 2:37 PM
My plan for the day... ignore the world and play games that make me happy
I had to say goodbye to my sweet Addie girl Monday 😢 I will miss her moody little butt so much
July 2, 2025 at 6:16 PM
I had to say goodbye to my sweet Addie girl Monday 😢 I will miss her moody little butt so much
Meant to post this yesterday... but still helpful today. Remember to stay cool and take care of yourself if you are in these dangerously hot areas
Especially if you are on ssris like myself
Especially if you are on ssris like myself
June 24, 2025 at 2:40 PM
Meant to post this yesterday... but still helpful today. Remember to stay cool and take care of yourself if you are in these dangerously hot areas
Especially if you are on ssris like myself
Especially if you are on ssris like myself
They are so damn cute together
June 21, 2025 at 2:28 PM
They are so damn cute together
Being old is fun... I keep hurting my shoulder in my freaking sleep lol
So dumbbells for a bit as barbell feels like 💩
So dumbbells for a bit as barbell feels like 💩
June 13, 2025 at 1:28 AM
Being old is fun... I keep hurting my shoulder in my freaking sleep lol
So dumbbells for a bit as barbell feels like 💩
So dumbbells for a bit as barbell feels like 💩