Love this! Checking for certified research is so important, social media makes it easy for bad info to spread fast. And mac and cheese is such a perfect Thanksgiving pick… warm, cheesy, and unbeatable comfort food. Totally agree that it’s a must have! #beh353 @beh353.bsky.social

This is a great pick, the Mayo Clinic guide is clear, evidence-based, and super practical for parents. The age-specific tables make it easy to see exactly what kids need at each stage, which helps families build healthier meals without confusion. @beh353.bsky.social #beh353

I agree, the nurse’s comment lacked empathy and discouraged care. It’s a reminder that words carry a lot of weight. I desire to always approach patients with compassion, ensuring they feel supported rather than judged when discussing sensitive health issues like weight. #beh353
@beh353.bsky.social

That’s an important takeaway! Understanding how obesity impacts lifespan highlights the urgency of prevention. Your plan to educate patients is powerful, awareness about these risks can lead to early intervention, healthier habits, and better long-term outcomes. @beh353.bsky.social
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I can relate to that! Living in a city like Boston definitely makes it tempting to try new restaurants and cafés. Balancing curiosity for new foods with healthy eating takes a lot of self-control, especially when tasty options are everywhere. @beh353.bsky.social #beh353

That’s really concerning but not surprising since supplements aren’t strictly regulated by the FDA, there’s a lot of inconsistency in quality and labeling. It shows how important it is to choose trusted brands and check for third-party testing. #beh353
@beh353.bsky.social

That’s a great recommendation! Eating oily fish like salmon or sardines twice a week provides omega-3 fats that support heart and brain health. It’s a simple, evidence-based way to lower heart disease risk and improve overall nutrition. @beh353.bsky.social #beh353

The paleo diet sounds interesting since it focuses on eating whole, unprocessed foods. However, I wonder if it’s realistic long-term—especially since it cuts out grains and dairy that provide key nutrients. How do people balance those missing food groups? #beh353
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