Tandem is an app to help you
- understand the coach-athlete relationship and
- build a successful relationship
m.youtube.com/watch?v=O07M...
Tandem is an app to help you
- understand the coach-athlete relationship and
- build a successful relationship
m.youtube.com/watch?v=O07M...
New review in Psychology of Sport and Exercise just dropped:
Chronic physical activity — both aerobic and resistance training — may prevent Alzheimer’s disease.
Here’s a thread on the strongest non-pharma tool we have:
New review in Psychology of Sport and Exercise just dropped:
Chronic physical activity — both aerobic and resistance training — may prevent Alzheimer’s disease.
Here’s a thread on the strongest non-pharma tool we have:
They chase hacks, not habits. Optics, not outcomes
The real pros? They’re too busy doing the thing to document every detail of how they prepare to do the thing
Substance > show.
They chase hacks, not habits. Optics, not outcomes
The real pros? They’re too busy doing the thing to document every detail of how they prepare to do the thing
Substance > show.
-Monthly book club
-Peer-to-peer slack channel
-Mastermind groups
-Guides to sustainable performance and resilience, and more.
-Monthly book club
-Peer-to-peer slack channel
-Mastermind groups
-Guides to sustainable performance and resilience, and more.
psycnet.apa.org/record/2025-...
psycnet.apa.org/record/2025-...
Mikaela Shiffrin does.
www.nytimes.com/athletic/612...
Mikaela Shiffrin does.
www.nytimes.com/athletic/612...
• See challenges as opportunities.
• Focus on effort, not perfection.
• Turn “I can’t do this” into “I can’t do this yet.”
What’s one challenge you can reframe today? Let me know!
#GrowthMindset #KeepGrowing #SportPsychology
• See challenges as opportunities.
• Focus on effort, not perfection.
• Turn “I can’t do this” into “I can’t do this yet.”
What’s one challenge you can reframe today? Let me know!
#GrowthMindset #KeepGrowing #SportPsychology
Success is not only the peaks you reach—it’s the valleys you conquer. Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment.
Resilience is a form of growth.
Success is not only the peaks you reach—it’s the valleys you conquer. Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment.
Resilience is a form of growth.