Shhhh don’t look!! I’m shy 🙈

Are you still 6’4? 🥲

No way 😂😂😂😂

That sounds very homophobic and I don’t want to report a hate crime, sir. 🙂‍↔️😭

Fart glitter. It usually helps me ✨

It’s lovely. Definitely top 5 short stories. The drama. The antagonist. The turn. The hero that rises to the occasion 🥹

A Christmas classic ☺️✨

Get in them all!! 😉

There are apps or you could just be old school and have a physical notebook and write down your workouts. Which exercise you did, how many sets and reps. The following weeks you should be able to see actual progress as you increase resistance.
Given that you get adequate rest and eat enough food

Trying to change too many things at once can disrupt progress.
Start with one thing, and build your habits in the right direction.
We all need to stop comparing ourselves with others, your journey hasn’t ended yet!
DM me if you need any help!

If 45 minutes is when you check out, then that’s your limit. Try to keep it short and efficient for the time you spend there rather than thinking about how long you’re at the gym.
Track your exercises and keep it going! 💪

Hope he does 😌

Ohh 😮🫦

I feel this

Oh you ☺️😚