The term "incel" refers to men who are involuntarily celibate and often align with toxic masculinity. They blame feminism for their situation, embodying a "black pill" mindset filled with resentment and aggression towards women. Deconstructing this identity involves addressing deep-seated issues rather than projecting blame onto others. Societal sympathy exists, but healing requires personal responsibility.

Living with ADHD can feel like the world wasn't made for you. But what if it's really a superpower in the wrong context? Too often, a neurodivergent person can feel like the world wasn't made for them. They take this perspective and blame themselves for issues they can't fix in others, and yet they rarely take credit for their successes. Clinicians, people with ADHD, and their family may struggle to understand this disorder beyond the diagnostic criteria.

Living with ADHD can feel like the world wasn't made for you. But what if it's really a superpower in the wrong context? Too often, a neurodivergent person can feel like the world wasn't made for them. They take this perspective and blame themselves for issues they can't fix in others, and yet they rarely take credit for their successes. Clinicians, people with ADHD, and their family may struggle to understand this disorder beyond the diagnostic criteria.

Toxic masculinity perpetuates a hierarchy where men are ranked, fostering harmful behaviors and validating aggression toward others. It misguides young men, often radicalizing them by blaming women for their struggles, while discouraging self-reflection. This oppressive system stifles individual growth and promotes violence instead of personal empowerment and true masculinity.

Lying often stems from early experiences where truth and deceit faced punishment, leading individuals to choose lies for emotional safety. Building trust with a liar is challenging; loved ones may need to prioritize their emotional well-being. Therapy can help both the liar and those affected, emphasizing the importance of creating safe environments for honesty.

Mindfulness is the intentional act of paying attention to oneself, sensations, emotions, and surroundings without judgment. It involves exploring internal emotions and can be practiced by reframing experiences with less biased language. Simple exercises, like observing the world for a minute, can enhance mindfulness skills and perspective.

The post discusses two responses to trauma: the belief that others should struggle for growth and the desire to protect children from pain. It advocates for a balance that fosters autonomy while providing emotional support. This helps children develop resilience and prevents feelings of isolation or inadequacy, promoting healthier outcomes in life.

Bringing someone to therapy can be beneficial but should be agreed upon with your therapist. Partners or family members may assist communication or support boundary-setting. However, their presence can also be manipulative. Always discuss the intention and goals with your therapist to ensure a constructive outcome in the session.

Burnout arises from harsh work conditions and unrealistic self-expectations, negatively impacting both individuals and companies. Recent research indicates that employee burnout costs businesses significant amounts annually—potentially up to $5.04 million for 1,000 employees. Ethically and financially, promoting healthy work environments is crucial, as burnout can lead to lawsuits and reduced employee retention.

A recent study explored the reasons we might enjoy engaging in sad media. Eric W. Dolan writes about these studies on PsyPost. It explored the ideas that we might enjoy engaging with sad material based on the reality of said material, whether or not it would be considered art, and how likely our own appropriation of the media was. It turns out that we like sad art that we can believe is real (rather than fictional) as it allows us to feel the art is speaking our own sadness into the world.

In the world of Narcotics Anonymous (NA) or Alcoholics Anonymous (AA) it is often said that resentment is like swallowing poison and hoping the other person dies. Resentment is an anger that we feel toward others and is often unspoken. Thus the only person suffering from this anger is ourselves. Over time, this anger turns to poison that eats us from the inside.

Vulnerability involves being open with others, sharing personal aspects that could be used against us, ultimately fostering trust and deeper emotional connections. While it strengthens relationships, boundaries are essential to avoid overwhelming others. Gradual sharing promotes secure attachments. Engaging in conversations about vulnerability can enhance relationships further.

Reframing is a powerful perspective-changing tool that influences how we perceive situations, distinguishing between good and bad based on our judgment. By altering context and language, we can shift feelings about experiences, like alone time, thereby enhancing wellbeing. As demonstrated in Shakespeare's Hamlet, perception shapes our reality and mental health.

Mental health issues like depression and anxiety can be alleviated with a strong support system. Relationships are vital but tend to fade over time. It's essential to continually cultivate new connections, as relying on one person can lead to codependency. Engaging in social activities and reaching out to others can help rebuild support networks effectively.

Emotional feedback from close relationships can create fluctuating rules that complicate interactions, particularly with narcissistic or emotionally immature individuals. It's essential to reassess rules made in anger once emotions stabilize, ensuring expectations are agreed upon and not imposed through emotional manipulation. Open communication is key to addressing these issues effectively.

Exploring the unique aspects of pornography addiction compared self-esteem. It highlights a correlation between lower self-esteem, vulnerability issues, and problematic pornography usage. It suggests that increased self-acceptance reduces such usage, while guilt and shame can create a cycle of addiction. Confronting vulnerability is essential for recovery.

Ashley Bradford's article highlights a study indicating that cannabis legalization is linked to reduced prescription refill rates for anxiety medications, such as benzos and antidepressants. This suggests that cannabis, being non-addictive and having a low overdose risk, may serve as a safer alternative for anxiety treatment, advocating for further acceptance and potential insurance coverage.

Bianca Setionago's article in PsyPost highlights the overlooked consequences of mass shootings, noting a two-year increase in alcohol sales in affected communities. A University of Wisconsin-Madison study links this rise to community trauma and vicarious traumatization, emphasizing that thoughts and prayers can suppress open expressions of grief and exacerbate coping through alcohol.

The article from PsyPost explores brain differences in substance users that precede addiction, challenging the notion that addiction is solely genetic. Dr. Gabor Maté emphasizes emotional needs and brain responses in treating addiction, suggesting effective approaches beyond genetics. Understanding these factors can improve treatment and support for those struggling with addiction.