Sarah
@solarahskudos.bsky.social
Wedding filmmaker🎥, gamer🎮, reader📕, a mom🎀, a wife👰🏻♀️, and Filipina🇵🇭. Too many hobbies. Beginning my healing journey with BPD. Advocate for love, care, and understanding 🫶🏽🌈🦄
She left the door open for me to follow! Unfortunately where I have DBT, you can’t have a therapist that doesn’t work there. However, with my therapists’ experience + knowledge, we can continue with DBT-informed therapy. I may just go this route!
June 3, 2025 at 1:24 PM
She left the door open for me to follow! Unfortunately where I have DBT, you can’t have a therapist that doesn’t work there. However, with my therapists’ experience + knowledge, we can continue with DBT-informed therapy. I may just go this route!
She did tell me I could contact her if it’s not working out for me, and we can switch to DBT-informed therapy instead of the full program. Tbh my main motivation to stick to DBT was getting to keep her as a therapist. Now that she’s not there, I have less motivation/reinforcement
June 3, 2025 at 1:19 PM
She did tell me I could contact her if it’s not working out for me, and we can switch to DBT-informed therapy instead of the full program. Tbh my main motivation to stick to DBT was getting to keep her as a therapist. Now that she’s not there, I have less motivation/reinforcement