fasted, and went for two walks and a run today, to make up for yesterday.

I got triggered something awful/wonderful; should make locking in before the holiday easy.

thankfully I’ll get a 5K in on thanksgiving to fend off some cals.

being wise and opting for low-res rather than fasting.

wald3n farms has a buffalo ranch that is SUBLIME if you want flavor without any cals.

long time no post

didn’t intend to fast but 🤷🏻‍♀️

wife’s not pleased. sucks for them.

holy shit. I’d planned on 10 lbs to be mean, but I might actually do it if I lock the fuck in.

considering we had two hurricanes back-to-back and my routine/tracking was ruined, this isn’t too bad for about two weeks.

eating a single noodle at a time means it takes forever to eat. which means you’re constantly chewing; you look like you’re eating more than you really are.

nobody even noticed.

I love how easily the tricks come back.

took it easy today. hopefully gonna do a decent walk in the AM and lunch, and be able to fast

*** the “bacon” bits are imitation; it ain’t real meat.

yesterday’s meals, been bad about posting here. 💀

dinner looks like it’s gross, but it’s the Just Egg (vegan eggs! same amount of protein as animal eggs!) and broccoli, with chili garlic sauce on top.

y’all. it was SO easy and so good. I hate & suck at cooking yet managed to not fuck it up.

just because mfp wants me to put 1200 cals as my limit to get macros and such doesn’t mean I have to abide by it 😤

eyoooooo

omg are we trailblazing here or what.

if anyone is in on the ricecaketwt equivalent of 🦋 (and NOT a minor, please ‘n thank you), lemme know so we can follow one another ✌🏻

#edsky