Robert
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sisustrength.bsky.social
Robert
@sisustrength.bsky.social
We can be stronger in all areas. Dumbbell and barbell coach.
Readin,’ Liftin’ weights and Learnin’ a lot. My Mother taught me reading.
It’s lamentable that Tobit etc recommended and the Book of Revelation is not in the plan.
December 29, 2025 at 4:16 PM
Pickup, press, set down, grab next DB pair, no pauses. Repeat.

Buy a good adjustable bench and a DB starter kit and sooner than later, you’re hooked and begin to add and add…you’ll never regret or look back. Voila!
August 24, 2025 at 10:52 PM