I’m sorry your family treats you that way. Yeah it’s weird how people minimize things. For their own selfish reasons.

I got sick and since I’m homeless I am terrified of dying alone in the freezing cold. So I have high anxiety and panic attacks.

Why do you think your family is cutting you out?

Thank you for replying. Is anything in particular making things more difficult for you?

Thanks for the tips.

Simplifying my life. Having my needs met. Having safety and security. Dependable resources. A healthy partner. A project that is meaningful that has valuable results. Predictability.

All of those would help.

So i avoid people, and also try to minimize the things I need to survive. In an attempt to reduce my mental load and get in the window.