Kat Fredericks
@sincerelykat.bsky.social
California transplant in New England • all heart & coffee • MDiv • theology nerd • art lover • usually stuck at desk but dreaming of trees • she/her
If you have a headache, feel light headed, or dizzy go inside, cool off, drink electrolytes. Be familiar with the signs/symptoms of heat exhaustion and heat stroke.
June 21, 2025 at 8:59 PM
If you have a headache, feel light headed, or dizzy go inside, cool off, drink electrolytes. Be familiar with the signs/symptoms of heat exhaustion and heat stroke.
What’s keeping my vibe right 💛
June 21, 2025 at 3:23 PM
What’s keeping my vibe right 💛
My sister and I just finished Perfect Days a Japanese film by German director Wim Wenders. It’s quiet, reflective, slice-of-life film about finding beauty in the ordinary. It’s warm hug of movie, 10 out of 10 recommend.
May 23, 2025 at 1:20 AM
My sister and I just finished Perfect Days a Japanese film by German director Wim Wenders. It’s quiet, reflective, slice-of-life film about finding beauty in the ordinary. It’s warm hug of movie, 10 out of 10 recommend.
The average American has three friends.
May 2, 2025 at 1:48 AM
The average American has three friends.
I didn’t know how much grief I was holding in until I walked up and then down a mountain last week. Grieving is not despair. My prayer is that we have the margin to breathe out a little more. Be kind to yourselves, beloved friends 💛
April 28, 2025 at 2:01 AM
I didn’t know how much grief I was holding in until I walked up and then down a mountain last week. Grieving is not despair. My prayer is that we have the margin to breathe out a little more. Be kind to yourselves, beloved friends 💛
If it helps here’s me with a fraction of my mugs that I also “use” 😂😂😂
April 23, 2025 at 6:03 PM
If it helps here’s me with a fraction of my mugs that I also “use” 😂😂😂
I am not a soup person but every so often a soup comes along that soothes and gives me a little more resolve.
Be kind to yourself, friends 💛 we need each other.
Be kind to yourself, friends 💛 we need each other.
February 13, 2025 at 11:41 PM
I am not a soup person but every so often a soup comes along that soothes and gives me a little more resolve.
Be kind to yourself, friends 💛 we need each other.
Be kind to yourself, friends 💛 we need each other.
Desperate times call for small creative projects, so I’ve started something, making zine style Pocket Prayers. This is Volume I—For Breath. It’s a small booklet with a small prayer for centering. I have 25 that I could begin mailing out tomorrow. If you'd like one, DM your address.
February 11, 2025 at 7:44 PM
Desperate times call for small creative projects, so I’ve started something, making zine style Pocket Prayers. This is Volume I—For Breath. It’s a small booklet with a small prayer for centering. I have 25 that I could begin mailing out tomorrow. If you'd like one, DM your address.
Look, today I have fresh highlights, a blow out, and skin that is glowing from within, and I just want to remember the feeling.
February 7, 2025 at 7:25 PM
Look, today I have fresh highlights, a blow out, and skin that is glowing from within, and I just want to remember the feeling.
I broke my old glasses and had to rush order a new pair. I’m happy to report I’m in my funky glasses era of life.
February 5, 2025 at 12:36 AM
I broke my old glasses and had to rush order a new pair. I’m happy to report I’m in my funky glasses era of life.
Picked up a new hobby last week (I blame @clhowley.bsky.social) and made a silly bright scarf. I will be walking into the New Year yarn-tastically!
December 29, 2024 at 9:29 PM
Picked up a new hobby last week (I blame @clhowley.bsky.social) and made a silly bright scarf. I will be walking into the New Year yarn-tastically!
I drove through the freezing dark and the class was cancelled 🫠 proof I'm here and still working out.
December 6, 2024 at 10:59 PM
I drove through the freezing dark and the class was cancelled 🫠 proof I'm here and still working out.
My denomination has Swedish roots and let me tell you, learning about fika was life changing 😂
December 6, 2024 at 9:27 PM
My denomination has Swedish roots and let me tell you, learning about fika was life changing 😂
If I could create a cartoon autobiography of my life, I would be phoenix drinking artisanal coffee.
December 4, 2024 at 6:23 PM
If I could create a cartoon autobiography of my life, I would be phoenix drinking artisanal coffee.
Kat is unavailable. She’s having the perfect lazy day.
November 30, 2024 at 6:02 PM
Kat is unavailable. She’s having the perfect lazy day.
1 like = one piece of Kat lore
November 25, 2024 at 1:53 AM
1 like = one piece of Kat lore
Just taking my little photos and trying to stay sane
November 20, 2024 at 11:12 PM
Just taking my little photos and trying to stay sane
Nature shows up for me. It gives. It heals. It grounds. For me it connects me with my creativity and invites me into the presence of God. Being outside is gateway to wholeness. I share this hoping you can find a little of that too.
November 18, 2024 at 2:42 PM
Nature shows up for me. It gives. It heals. It grounds. For me it connects me with my creativity and invites me into the presence of God. Being outside is gateway to wholeness. I share this hoping you can find a little of that too.
I find I have to turn my “productivity” brain off; and let myself "play." Yesterday, I laid on the ground to take a pictures of a single leaf (pictured below), jumped on pine cones, and at the bridge overlooking the river, just spaced out looking at the water.
November 18, 2024 at 2:42 PM
I find I have to turn my “productivity” brain off; and let myself "play." Yesterday, I laid on the ground to take a pictures of a single leaf (pictured below), jumped on pine cones, and at the bridge overlooking the river, just spaced out looking at the water.
I like being outside, but I don’t like going outside. I’m a homebody. When I’m home I want soft pants and soft surfaces to just chill out. Sometimes, the getting outside feels especially tough. My soul needs nature. Here are some ways I've found to help me take walks 🧵
November 18, 2024 at 2:42 PM
I like being outside, but I don’t like going outside. I’m a homebody. When I’m home I want soft pants and soft surfaces to just chill out. Sometimes, the getting outside feels especially tough. My soul needs nature. Here are some ways I've found to help me take walks 🧵
I spent a few hours walking and accaustionally sitting in piles of dried up plants taking photos in the wind. Walking, sweating in my too warm coat, and finding beauty finally helped me finally cry, releasing a little grief. I am reminded that I am flesh, not stone.
November 17, 2024 at 2:03 AM
I spent a few hours walking and accaustionally sitting in piles of dried up plants taking photos in the wind. Walking, sweating in my too warm coat, and finding beauty finally helped me finally cry, releasing a little grief. I am reminded that I am flesh, not stone.
Perhaps what I’m trying to say is better expressed by Mary Oliver; “You don’t not have to walk on your knees for a hundred miles.”
November 14, 2024 at 3:51 AM
Perhaps what I’m trying to say is better expressed by Mary Oliver; “You don’t not have to walk on your knees for a hundred miles.”
repost a photo taken by another human that you actually like
me at the Detroit Institute of Art taken by the wonderful @efredericks.bsky.social 💛
me at the Detroit Institute of Art taken by the wonderful @efredericks.bsky.social 💛
November 12, 2024 at 11:49 PM
repost a photo taken by another human that you actually like
me at the Detroit Institute of Art taken by the wonderful @efredericks.bsky.social 💛
me at the Detroit Institute of Art taken by the wonderful @efredericks.bsky.social 💛