Hi I love this idea! I too will work ok the same thing and put the patient first!!

Hi, this article is a great one, I think that it’s super informative and I love how it brings light to the challenges that the families meet and how to help overcome these nutritional challenges!

I completely agree! His story is so impactful and shows how importance and effective balance can be!

Hi Jillian, I also agree with this. I knew obesity in America was big but the numbers and stats of the children were shocking. It’s sad to see how it’s impacted the younger generations.

Hi Kylie, this is also something that gets hard as the semester goes on for me too. When you have no time to “prep” and make the foods it’s much easier to just chose the easier option which tends to be unhealthy :(

Wow I didn’t know that avocados have anti inflammatory properties! That’s super interesting!

Hi, discussion surrounding myths are huge in the nutrition community and I feel that understand the misconceptions that we have is key to knowing and understanding how to make proper decisions on foods!

Hi Kylie, I agree with this! I feel like a temporary cleanse is okay for a short period of time like 3-5 days but months can be very dangerous for your overall health for sure! You lack a lot of the main food groups using this diet!l. Great post!