Me: AI produces horrible slop

Also me, after my longest run this year: Look at the super incisive things Strava's AI has to say

The best metaphor for being a parent to late teens/young adults I've heard recently is that your job is to be the sides of the swimming pool. They can swim out to the middle of the pool whenever they want, but I'll always be there for them to hold on to for support if needed.

The panto (Snow White) at Sheffield's Lyceum Theatre was as good as ever. I hope my girls (19 and 15 now) never tire of going

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I tried making a belt by stringing loads of tiny watches together, but it didn't hold my trousers up. What a waste of time

Charlie enjoying some shut-eye

Remembering John Prescott with fondness today. My dad died when the MV Derbyshire sank in 1980, and JP was the first minister, 17 years later, to treat the bereaved families campaigning to find out what happened and why with any compassion at all.

I'm beginning to suspect that clicking the "Show less like this" button encourages the BlueSky algorithm to show me more like this. I have zero interest in crappy anime or USAian sport and I'm getting shown more and more of it.

Bleaklow Stones in the mist

Head torches out on the club off-road run last night round Beeley Moor/Chatsworth, first time in a few months.

Photo by Michael Kenyon

Last summit of epic 61km run with 3,500m of vertical in the Howgill Fells, visiting every top over 400 m. A hard route on a very hot day