Carolyn B Cooper, MS, LMFT, SEP, SAP, EMDR
@sierracalm.bsky.social
Somatic psychotherapist offering tools, not a substitute for psychotherapy.
Sharing beauty and hope for humanity to evolve into a vibrant, global community.
www.carolynbcooper.com for more tools. Resources & educational videos from leaders in my field.
Sharing beauty and hope for humanity to evolve into a vibrant, global community.
www.carolynbcooper.com for more tools. Resources & educational videos from leaders in my field.
Stuck in fight, flight, freeze or fold? Balancing poses may help you shift brain activity to enable peak performance.
November 20, 2024 at 5:16 PM
Stuck in fight, flight, freeze or fold? Balancing poses may help you shift brain activity to enable peak performance.
Feeling overwhelmed? Remember what you've accomplished, the strengths you developed.
November 20, 2024 at 5:05 PM
Feeling overwhelmed? Remember what you've accomplished, the strengths you developed.