How about enforcing these acts of treason? Before it's too late.

Just caught this on Instagram
www.instagram.com/reel/DDNzyY3...

@breathedeepli.bsky.social
Hello Darling, Good to see you here.

Stimulate your vagus nerve intentionally.
Breath, movement, scent, slowing, sleeping well, connecting all help us find a gap between negative feedback loops, brings us into the now. Bare minimum effort is better than inertia.

This madness will stop if we take a giant leap forward in human evolution: Integrated intelligence. Somatic Experiencing Practitioners learn to integrate into their healing practices - neuroscience, mindful interception and much more. We learn to help bodies release trauma, and invite integration.

Trump in 2016 on anti-trans bathroom bills: Leave it the way it is right now. There have been very few problems. Leave it the way it is....There have been very few complaints the way it is. People go. They use the bathroom that they feel is appropriate. There has been so little trouble.

Stuck in fight, flight, freeze or fold? Balancing poses may help you shift brain activity to enable peak performance.

Feeling overwhelmed? Remember what you've accomplished, the strengths you developed.

67M+ of us devastated and enraged. Feel through it. Remember who you are and what you can bring to end this cultural civil war. My gift is making peace. What’s yours?

Leonid Meteor Shower!

As a species we are capable of so much more than what we’ve been living through. Viva la resistance.