Self-Harm Network Scotland
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shnscotland.bsky.social
Self-Harm Network Scotland
@shnscotland.bsky.social
Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm.
selfharmnetworkscotland.org.uk
After contacting us, Michael realised that self-harm wasn't attention-seeking and ‘something that teenage girls do’.

"When there’s a part of you that wants to change and get better, it really is worth listening to!" 🙌

Read Michael's Story here👇
selfharmnetworkscotland.org.uk/michaels-sto...
November 11, 2025 at 10:56 AM
We are passionate about raising awareness and reducing stigma around self-harm 💙

That's why we deliver free Self-Harm Awareness training, which helps improve understanding of self-harm.

🌲Check out our December training dates and reserve your place today 👇
bit.ly/49DsGWW
November 10, 2025 at 1:57 PM
Since her Mum died at the age of 11, Sally has struggled with depression, anxiety and self-harm.

Sally first contacted us via our Live Chat, and thereafter received 1:1 #SelfHarmSupport from our amazing Peer Practitioner Cha 💙

Read Sally's Story here👇
selfharmnetworkscotland.org.uk/sallys-story/
November 3, 2025 at 11:49 AM
If you self-harm & need support, we're here to help 💙

Our Peer Practitioners provide free, remote 1:1 support for people (aged 12+) who self-harm in #Scotland

If you're looking for 1:1 support, you can contact us here👇
selfharmnetworkscotland.org.uk/contact-us/

#SelfHarmSupport #PeerSupportScot
October 22, 2025 at 1:07 PM
"My Practitioner didn't abandon me when things got tough."

Dee reached out to us after battling with poor mental health and self-harm for over 30 years.

She was offered 1:1 #SelfHarmSupport within 5 days of her referral.

Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ

#LetsTalkAboutSelfHarm
October 20, 2025 at 1:36 PM
We know that it can be difficult when someone you care about is self-harming.

That's why we run small online groups for loved ones of people who self-harm 🩵

Here are the dates for our final Loved Ones #SelfHarmSupport group of 2025. Find out more/ contact us here👇
bit.ly/3J9ZjAc
October 15, 2025 at 1:41 PM
Yesterday was a special day...we held our first ever #SelfHarmNetworkScotland Conference in Glasgow☺️💙

THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏

The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
October 8, 2025 at 12:21 PM
Frankee and Louise from our Practice Development team are just back from delivering Self-Harm Awareness training in...Shetland 🩵

They delivered 19.5 hours of training to Shetland Islands Council services including social care Practitioners, counselling, residential care, and social workers👌👏
October 1, 2025 at 11:31 AM
✨Volunteering Opportunity✨

We are looking to grow our network of volunteers who help operate our Live Chat service, which is there to support people who self-harm 🩵

If you are based in #Scotland , find out more here👇
bit.ly/470N3yB

#SelfHarmSupport #VolunteerInScotland
September 30, 2025 at 9:38 AM
"I wasn't talking to someone who had read textbooks. I was talking to someone with personal, lived experience and a deeper understanding.

Dee and her Peer Practitioner Isabella had an instant connection and Dee immediately felt at ease 💙

Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
September 22, 2025 at 9:40 AM
We run small groups for loved ones of people who self-harm 💙

These online sessions provide information and support for loved ones.

Our next block starts next Tuesday, 23 September, with further dates listed right here...

If you're interested in attending, click here👇
bit.ly/3J9ZjAc
September 17, 2025 at 12:47 PM
If you self-harm and are seeking support, we're here to help 💙

We provide free, remote 1:1 support for people (aged 12+) who self-harm in Scotland.

Find out more about our 1:1 support, here👇
selfharmnetworkscotland.org.uk/one-to-one-s...

#SelfHarmSupport #LetsTalkAboutSelfHarm #PeerSupportScot
September 16, 2025 at 11:01 AM
"I felt really supported and heard."

Our Live Chat is open every evening from 6pm - 10pm.

The Live Chat service provides immediate support to people who self-harm outside of 'normal' operating hours of other support services.

👩‍💻 selfharmnetworkscotland.org.uk

#SelfHarmSupport #Scotland
September 10, 2025 at 3:24 PM
🗞️ We've just published our latest Impact Report.

It contains key information about how Self-Harm Network Scotland has helped people between April 2024 – March 2025 💙🫶

Read our Impact Report here👇
selfharmnetworkscotland.org.uk/our-impact/

#SelfHarmSupport #Scotland #PeerSupportScot
September 8, 2025 at 10:42 AM
If you self-harm and are seeking support, we're here to help.

Find info & tools to help you cope on our website, including:

➡️ Info about the functions of self-harm
➡️ First Aid Tips
➡️ Things That Lift Me Up tool
👇
selfharmnetworkscotland.org.uk/i-need-suppo...

#SelfHarmSupport #Scotland
September 3, 2025 at 8:54 AM
👀 Coming soon...

In the coming weeks, we'll share highlights from #SelfHarmNetworkScotland 's 2024/25 Impact Report, which will be published soon 💙

We'll provide insights about our 1:1 #SelfHarmSupport and Live Chat services, our Self-Harm Awareness training and much more! #Scotland
September 1, 2025 at 12:20 PM
If you self-harm and need support, we're here to help 💙

Our team of Peer Practitioners provide free, compassionate 1:1 support to people who self-harm.

As long as you are 12+ and based in #Scotland, you can refer yourself for 12-15 sessions of support 👇
selfharmnetworkscotland.org.uk/contact-us/
August 20, 2025 at 9:32 AM
We know that it can be difficult when someone you care about is self-harming 💙

That's why we run small groups for loved ones of people who self-harm.

Our next block of Loved Ones #selfharmsupport groups starts on 25th August.

If you'd like to attend/ find out more, click here👇
bit.ly/3J9ZjAc
August 13, 2025 at 11:42 AM
Our Live Chat #SelfHarmSupport service is open from 6pm - 10pm every evening.

The webchat provides immediate support to people who self-harm outside of 'normal' operating hours of most support services 💙

If you need support, we're here to help👇
selfharmnetworkscotland.org.uk

#Scotland
August 5, 2025 at 12:59 PM
We run small groups for loved ones of people who self-harm to provide information and a safe space to get support for your experiences 🫶

Our next Loved Ones self-harm support groups block starts in 3 weeks!

If you're interested in attending, click here👇
bit.ly/3J9ZjAc
August 4, 2025 at 9:04 AM
💡 We provide fully-funded #SelfHarmAwareness training for anyone in #Scotland interested in learning more about self-harm.

Book your place for upcoming training sessions here👇
bit.ly/49DsGWW

Read more about our training for the public & professionals here👇
selfharmnetworkscotland.org.uk/training/
July 29, 2025 at 1:27 PM
"I felt like I couldn't tell anybody about my self-harm because I didn't think anyone would understand it."

In this profoundly honest podcast episode, our Peer Practitioner Cha opens up about her lived experience of self-harm 💙🙌

🎧 Listen here👇
bit.ly/4o07Ys2
July 23, 2025 at 10:34 AM
📢 We're looking for a Practice Development Officer to join our epic team.

The successful candidate will focus on supporting people who self-harm, as well as the organisations who support them across Scotland💙

Find out more about the role here👇
bit.ly/3UaHS8l

#JobsInScotland #SelfHarmSupport
July 22, 2025 at 8:16 AM
Our Live Chat is available for people looking for self-harm support at times where they may be feeling distressed and may not have anyone else to reach out to 🫶

🕕 Opening hours: 6pm - 10pm, 7 days a week
🔗 selfharmnetworkscotland.org.uk

#SelfHarmSupport #PeerSupportScot #SelfHarmAwareness
July 14, 2025 at 9:38 AM
We develop and deliver informative, accessible training and resources to help improve understanding of self-harm.

That's because we want to raise awareness and reduce stigma around self-harm 💙

Read more about our #SelfHarmAwareness training on our website👇
selfharmnetworkscotland.org.uk/training/
July 9, 2025 at 9:11 AM