Self-Harm Network Scotland
@shnscotland.bsky.social
Self-Harm Network Scotland provides compassionate support, resources, and information about self-harm.
selfharmnetworkscotland.org.uk
selfharmnetworkscotland.org.uk
Pinned
Yesterday was a special day...we held our first ever #SelfHarmNetworkScotland Conference in Glasgow☺️💙
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
"There's so much that goes on in the background to ensure that someone who needs support is getting supported safely."
Make sure you watch this superb film today👇💙 #PeerSupportScot
Make sure you watch this superb film today👇💙 #PeerSupportScot
Our new film - The Power of Peer Support in Suicide Prevention — is now on the big screen 📽️💜
Watch along with us 👇
youtu.be/q0cTS5E9r98?...
#CreatingHopeTogether #PeerSupportScot #SuicidePrevention
Watch along with us 👇
youtu.be/q0cTS5E9r98?...
#CreatingHopeTogether #PeerSupportScot #SuicidePrevention
The Power of Peer Support in Suicide Prevention
YouTube video by Scottish Recovery Network
youtu.be
November 11, 2025 at 3:28 PM
"There's so much that goes on in the background to ensure that someone who needs support is getting supported safely."
Make sure you watch this superb film today👇💙 #PeerSupportScot
Make sure you watch this superb film today👇💙 #PeerSupportScot
After contacting us, Michael realised that self-harm wasn't attention-seeking and ‘something that teenage girls do’.
"When there’s a part of you that wants to change and get better, it really is worth listening to!" 🙌
Read Michael's Story here👇
selfharmnetworkscotland.org.uk/michaels-sto...
"When there’s a part of you that wants to change and get better, it really is worth listening to!" 🙌
Read Michael's Story here👇
selfharmnetworkscotland.org.uk/michaels-sto...
November 11, 2025 at 10:56 AM
After contacting us, Michael realised that self-harm wasn't attention-seeking and ‘something that teenage girls do’.
"When there’s a part of you that wants to change and get better, it really is worth listening to!" 🙌
Read Michael's Story here👇
selfharmnetworkscotland.org.uk/michaels-sto...
"When there’s a part of you that wants to change and get better, it really is worth listening to!" 🙌
Read Michael's Story here👇
selfharmnetworkscotland.org.uk/michaels-sto...
We are passionate about raising awareness and reducing stigma around self-harm 💙
That's why we deliver free Self-Harm Awareness training, which helps improve understanding of self-harm.
🌲Check out our December training dates and reserve your place today 👇
bit.ly/49DsGWW
That's why we deliver free Self-Harm Awareness training, which helps improve understanding of self-harm.
🌲Check out our December training dates and reserve your place today 👇
bit.ly/49DsGWW
November 10, 2025 at 1:57 PM
We are passionate about raising awareness and reducing stigma around self-harm 💙
That's why we deliver free Self-Harm Awareness training, which helps improve understanding of self-harm.
🌲Check out our December training dates and reserve your place today 👇
bit.ly/49DsGWW
That's why we deliver free Self-Harm Awareness training, which helps improve understanding of self-harm.
🌲Check out our December training dates and reserve your place today 👇
bit.ly/49DsGWW
If you self-harm, we have information and tools to help you cope on our website 🫶
Tools like the 'Safe Plan' and 'Talking Heads' can be useful for self-guided support and learning.
🧑💻 Find info and tools here👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #YourJourneyYourWay
Tools like the 'Safe Plan' and 'Talking Heads' can be useful for self-guided support and learning.
🧑💻 Find info and tools here👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #YourJourneyYourWay
I need support - Self-Harm Network Scotland Penumbra
We’re here to help you We support people on their journey to better mental health, by working with each person to find their own way forward. We know that with good, compassionate support, there is re...
selfharmnetworkscotland.org.uk
November 4, 2025 at 11:14 AM
If you self-harm, we have information and tools to help you cope on our website 🫶
Tools like the 'Safe Plan' and 'Talking Heads' can be useful for self-guided support and learning.
🧑💻 Find info and tools here👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #YourJourneyYourWay
Tools like the 'Safe Plan' and 'Talking Heads' can be useful for self-guided support and learning.
🧑💻 Find info and tools here👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #YourJourneyYourWay
Reposted by Self-Harm Network Scotland
Please share🧩
Supporting People Experiencing Distress
No. 3 in our series of 4 guides with practical tips based on the experiences of peer supporters, groups & services across Scotland.
heyzine.com/flip-book/91...
#PeerSupportScot #CreatingHopeTogether #SuicidePreventionScotland
Supporting People Experiencing Distress
No. 3 in our series of 4 guides with practical tips based on the experiences of peer supporters, groups & services across Scotland.
heyzine.com/flip-book/91...
#PeerSupportScot #CreatingHopeTogether #SuicidePreventionScotland
Online Flipbook
Created with the Heyzine flipbook maker
heyzine.com
November 3, 2025 at 11:06 AM
Please share🧩
Supporting People Experiencing Distress
No. 3 in our series of 4 guides with practical tips based on the experiences of peer supporters, groups & services across Scotland.
heyzine.com/flip-book/91...
#PeerSupportScot #CreatingHopeTogether #SuicidePreventionScotland
Supporting People Experiencing Distress
No. 3 in our series of 4 guides with practical tips based on the experiences of peer supporters, groups & services across Scotland.
heyzine.com/flip-book/91...
#PeerSupportScot #CreatingHopeTogether #SuicidePreventionScotland
Since her Mum died at the age of 11, Sally has struggled with depression, anxiety and self-harm.
Sally first contacted us via our Live Chat, and thereafter received 1:1 #SelfHarmSupport from our amazing Peer Practitioner Cha 💙
Read Sally's Story here👇
selfharmnetworkscotland.org.uk/sallys-story/
Sally first contacted us via our Live Chat, and thereafter received 1:1 #SelfHarmSupport from our amazing Peer Practitioner Cha 💙
Read Sally's Story here👇
selfharmnetworkscotland.org.uk/sallys-story/
November 3, 2025 at 11:49 AM
Since her Mum died at the age of 11, Sally has struggled with depression, anxiety and self-harm.
Sally first contacted us via our Live Chat, and thereafter received 1:1 #SelfHarmSupport from our amazing Peer Practitioner Cha 💙
Read Sally's Story here👇
selfharmnetworkscotland.org.uk/sallys-story/
Sally first contacted us via our Live Chat, and thereafter received 1:1 #SelfHarmSupport from our amazing Peer Practitioner Cha 💙
Read Sally's Story here👇
selfharmnetworkscotland.org.uk/sallys-story/
Did you know❓
- Self-harm is a coping mechanism
- People self-harm as a way of coping with feelings in their lives
- Self-harm can take many forms
Watch some of our Peer Practitioners, talking about self-harm in this video👇
youtu.be/Rf0r7bpkYas
#SelfHarmSupport #LetsTalkAboutSelfHarm #Scotland
- Self-harm is a coping mechanism
- People self-harm as a way of coping with feelings in their lives
- Self-harm can take many forms
Watch some of our Peer Practitioners, talking about self-harm in this video👇
youtu.be/Rf0r7bpkYas
#SelfHarmSupport #LetsTalkAboutSelfHarm #Scotland
What is Self harm? Self-Harm Network Scotland
YouTube video by Penumbra
youtu.be
October 29, 2025 at 10:00 AM
Did you know❓
- Self-harm is a coping mechanism
- People self-harm as a way of coping with feelings in their lives
- Self-harm can take many forms
Watch some of our Peer Practitioners, talking about self-harm in this video👇
youtu.be/Rf0r7bpkYas
#SelfHarmSupport #LetsTalkAboutSelfHarm #Scotland
- Self-harm is a coping mechanism
- People self-harm as a way of coping with feelings in their lives
- Self-harm can take many forms
Watch some of our Peer Practitioners, talking about self-harm in this video👇
youtu.be/Rf0r7bpkYas
#SelfHarmSupport #LetsTalkAboutSelfHarm #Scotland
If you self-harm & need support, we're here to help 💙
Our Peer Practitioners provide free, remote 1:1 support for people (aged 12+) who self-harm in #Scotland
If you're looking for 1:1 support, you can contact us here👇
selfharmnetworkscotland.org.uk/contact-us/
#SelfHarmSupport #PeerSupportScot
Our Peer Practitioners provide free, remote 1:1 support for people (aged 12+) who self-harm in #Scotland
If you're looking for 1:1 support, you can contact us here👇
selfharmnetworkscotland.org.uk/contact-us/
#SelfHarmSupport #PeerSupportScot
October 22, 2025 at 1:07 PM
If you self-harm & need support, we're here to help 💙
Our Peer Practitioners provide free, remote 1:1 support for people (aged 12+) who self-harm in #Scotland
If you're looking for 1:1 support, you can contact us here👇
selfharmnetworkscotland.org.uk/contact-us/
#SelfHarmSupport #PeerSupportScot
Our Peer Practitioners provide free, remote 1:1 support for people (aged 12+) who self-harm in #Scotland
If you're looking for 1:1 support, you can contact us here👇
selfharmnetworkscotland.org.uk/contact-us/
#SelfHarmSupport #PeerSupportScot
"My Practitioner didn't abandon me when things got tough."
Dee reached out to us after battling with poor mental health and self-harm for over 30 years.
She was offered 1:1 #SelfHarmSupport within 5 days of her referral.
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
#LetsTalkAboutSelfHarm
Dee reached out to us after battling with poor mental health and self-harm for over 30 years.
She was offered 1:1 #SelfHarmSupport within 5 days of her referral.
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
#LetsTalkAboutSelfHarm
October 20, 2025 at 1:36 PM
"My Practitioner didn't abandon me when things got tough."
Dee reached out to us after battling with poor mental health and self-harm for over 30 years.
She was offered 1:1 #SelfHarmSupport within 5 days of her referral.
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
#LetsTalkAboutSelfHarm
Dee reached out to us after battling with poor mental health and self-harm for over 30 years.
She was offered 1:1 #SelfHarmSupport within 5 days of her referral.
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
#LetsTalkAboutSelfHarm
We know that it can be difficult when someone you care about is self-harming.
That's why we run small online groups for loved ones of people who self-harm 🩵
Here are the dates for our final Loved Ones #SelfHarmSupport group of 2025. Find out more/ contact us here👇
bit.ly/3J9ZjAc
That's why we run small online groups for loved ones of people who self-harm 🩵
Here are the dates for our final Loved Ones #SelfHarmSupport group of 2025. Find out more/ contact us here👇
bit.ly/3J9ZjAc
October 15, 2025 at 1:41 PM
We know that it can be difficult when someone you care about is self-harming.
That's why we run small online groups for loved ones of people who self-harm 🩵
Here are the dates for our final Loved Ones #SelfHarmSupport group of 2025. Find out more/ contact us here👇
bit.ly/3J9ZjAc
That's why we run small online groups for loved ones of people who self-harm 🩵
Here are the dates for our final Loved Ones #SelfHarmSupport group of 2025. Find out more/ contact us here👇
bit.ly/3J9ZjAc
Yesterday was a special day...we held our first ever #SelfHarmNetworkScotland Conference in Glasgow☺️💙
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
October 8, 2025 at 12:21 PM
Yesterday was a special day...we held our first ever #SelfHarmNetworkScotland Conference in Glasgow☺️💙
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
THANK YOU so much to everyone who attended, our amazing lived experience panel, and all of the facilitators 🙏
The event was hosted in collaboration with The Scottish Government and @cosla.gov.uk
Frankee and Louise from our Practice Development team are just back from delivering Self-Harm Awareness training in...Shetland 🩵
They delivered 19.5 hours of training to Shetland Islands Council services including social care Practitioners, counselling, residential care, and social workers👌👏
They delivered 19.5 hours of training to Shetland Islands Council services including social care Practitioners, counselling, residential care, and social workers👌👏
October 1, 2025 at 11:31 AM
Frankee and Louise from our Practice Development team are just back from delivering Self-Harm Awareness training in...Shetland 🩵
They delivered 19.5 hours of training to Shetland Islands Council services including social care Practitioners, counselling, residential care, and social workers👌👏
They delivered 19.5 hours of training to Shetland Islands Council services including social care Practitioners, counselling, residential care, and social workers👌👏
Reposted by Self-Harm Network Scotland
New research suggests that school libraries, aside from supporting and strengthening pupils' academic achievement, also play a vital role in supporting pupil wellbeing. ❤️📚
www.scottishbooktrust.com/articles/bey...
www.scottishbooktrust.com/articles/bey...
October 1, 2025 at 11:11 AM
New research suggests that school libraries, aside from supporting and strengthening pupils' academic achievement, also play a vital role in supporting pupil wellbeing. ❤️📚
www.scottishbooktrust.com/articles/bey...
www.scottishbooktrust.com/articles/bey...
✨Volunteering Opportunity✨
We are looking to grow our network of volunteers who help operate our Live Chat service, which is there to support people who self-harm 🩵
If you are based in #Scotland , find out more here👇
bit.ly/470N3yB
#SelfHarmSupport #VolunteerInScotland
We are looking to grow our network of volunteers who help operate our Live Chat service, which is there to support people who self-harm 🩵
If you are based in #Scotland , find out more here👇
bit.ly/470N3yB
#SelfHarmSupport #VolunteerInScotland
September 30, 2025 at 9:38 AM
✨Volunteering Opportunity✨
We are looking to grow our network of volunteers who help operate our Live Chat service, which is there to support people who self-harm 🩵
If you are based in #Scotland , find out more here👇
bit.ly/470N3yB
#SelfHarmSupport #VolunteerInScotland
We are looking to grow our network of volunteers who help operate our Live Chat service, which is there to support people who self-harm 🩵
If you are based in #Scotland , find out more here👇
bit.ly/470N3yB
#SelfHarmSupport #VolunteerInScotland
Reposted by Self-Harm Network Scotland
🌟We're hiring!
Communications Officer
FT 37.5 hours
£34,043 – £38,824
Closes 17 October 2025
Are you passionate about bringing people, services & organisations together to create a mental health system powered by lived experience?
scottishrecovery.net/were-looking...
Communications Officer
FT 37.5 hours
£34,043 – £38,824
Closes 17 October 2025
Are you passionate about bringing people, services & organisations together to create a mental health system powered by lived experience?
scottishrecovery.net/were-looking...
We're looking for a Communications Officer to join our team! - Scottish Recovery Network
Are you passionate about bringing people, services and organisations together to create a mental health system powered by lived experience.
scottishrecovery.net
September 29, 2025 at 8:38 AM
🌟We're hiring!
Communications Officer
FT 37.5 hours
£34,043 – £38,824
Closes 17 October 2025
Are you passionate about bringing people, services & organisations together to create a mental health system powered by lived experience?
scottishrecovery.net/were-looking...
Communications Officer
FT 37.5 hours
£34,043 – £38,824
Closes 17 October 2025
Are you passionate about bringing people, services & organisations together to create a mental health system powered by lived experience?
scottishrecovery.net/were-looking...
"I wasn't talking to someone who had read textbooks. I was talking to someone with personal, lived experience and a deeper understanding.
Dee and her Peer Practitioner Isabella had an instant connection and Dee immediately felt at ease 💙
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
Dee and her Peer Practitioner Isabella had an instant connection and Dee immediately felt at ease 💙
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
September 22, 2025 at 9:40 AM
"I wasn't talking to someone who had read textbooks. I was talking to someone with personal, lived experience and a deeper understanding.
Dee and her Peer Practitioner Isabella had an instant connection and Dee immediately felt at ease 💙
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
Dee and her Peer Practitioner Isabella had an instant connection and Dee immediately felt at ease 💙
Watch Dee's Story here👇
youtu.be/Wygdt7fVduQ
We run small groups for loved ones of people who self-harm 💙
These online sessions provide information and support for loved ones.
Our next block starts next Tuesday, 23 September, with further dates listed right here...
If you're interested in attending, click here👇
bit.ly/3J9ZjAc
These online sessions provide information and support for loved ones.
Our next block starts next Tuesday, 23 September, with further dates listed right here...
If you're interested in attending, click here👇
bit.ly/3J9ZjAc
September 17, 2025 at 12:47 PM
We run small groups for loved ones of people who self-harm 💙
These online sessions provide information and support for loved ones.
Our next block starts next Tuesday, 23 September, with further dates listed right here...
If you're interested in attending, click here👇
bit.ly/3J9ZjAc
These online sessions provide information and support for loved ones.
Our next block starts next Tuesday, 23 September, with further dates listed right here...
If you're interested in attending, click here👇
bit.ly/3J9ZjAc
If you self-harm and are seeking support, we're here to help 💙
We provide free, remote 1:1 support for people (aged 12+) who self-harm in Scotland.
Find out more about our 1:1 support, here👇
selfharmnetworkscotland.org.uk/one-to-one-s...
#SelfHarmSupport #LetsTalkAboutSelfHarm #PeerSupportScot
We provide free, remote 1:1 support for people (aged 12+) who self-harm in Scotland.
Find out more about our 1:1 support, here👇
selfharmnetworkscotland.org.uk/one-to-one-s...
#SelfHarmSupport #LetsTalkAboutSelfHarm #PeerSupportScot
September 16, 2025 at 11:01 AM
If you self-harm and are seeking support, we're here to help 💙
We provide free, remote 1:1 support for people (aged 12+) who self-harm in Scotland.
Find out more about our 1:1 support, here👇
selfharmnetworkscotland.org.uk/one-to-one-s...
#SelfHarmSupport #LetsTalkAboutSelfHarm #PeerSupportScot
We provide free, remote 1:1 support for people (aged 12+) who self-harm in Scotland.
Find out more about our 1:1 support, here👇
selfharmnetworkscotland.org.uk/one-to-one-s...
#SelfHarmSupport #LetsTalkAboutSelfHarm #PeerSupportScot
"I felt really supported and heard."
Our Live Chat is open every evening from 6pm - 10pm.
The Live Chat service provides immediate support to people who self-harm outside of 'normal' operating hours of other support services.
👩💻 selfharmnetworkscotland.org.uk
#SelfHarmSupport #Scotland
Our Live Chat is open every evening from 6pm - 10pm.
The Live Chat service provides immediate support to people who self-harm outside of 'normal' operating hours of other support services.
👩💻 selfharmnetworkscotland.org.uk
#SelfHarmSupport #Scotland
September 10, 2025 at 3:24 PM
"I felt really supported and heard."
Our Live Chat is open every evening from 6pm - 10pm.
The Live Chat service provides immediate support to people who self-harm outside of 'normal' operating hours of other support services.
👩💻 selfharmnetworkscotland.org.uk
#SelfHarmSupport #Scotland
Our Live Chat is open every evening from 6pm - 10pm.
The Live Chat service provides immediate support to people who self-harm outside of 'normal' operating hours of other support services.
👩💻 selfharmnetworkscotland.org.uk
#SelfHarmSupport #Scotland
🗞️ We've just published our latest Impact Report.
It contains key information about how Self-Harm Network Scotland has helped people between April 2024 – March 2025 💙🫶
Read our Impact Report here👇
selfharmnetworkscotland.org.uk/our-impact/
#SelfHarmSupport #Scotland #PeerSupportScot
It contains key information about how Self-Harm Network Scotland has helped people between April 2024 – March 2025 💙🫶
Read our Impact Report here👇
selfharmnetworkscotland.org.uk/our-impact/
#SelfHarmSupport #Scotland #PeerSupportScot
September 8, 2025 at 10:42 AM
🗞️ We've just published our latest Impact Report.
It contains key information about how Self-Harm Network Scotland has helped people between April 2024 – March 2025 💙🫶
Read our Impact Report here👇
selfharmnetworkscotland.org.uk/our-impact/
#SelfHarmSupport #Scotland #PeerSupportScot
It contains key information about how Self-Harm Network Scotland has helped people between April 2024 – March 2025 💙🫶
Read our Impact Report here👇
selfharmnetworkscotland.org.uk/our-impact/
#SelfHarmSupport #Scotland #PeerSupportScot
If you self-harm and are seeking support, we're here to help.
Find info & tools to help you cope on our website, including:
➡️ Info about the functions of self-harm
➡️ First Aid Tips
➡️ Things That Lift Me Up tool
👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #Scotland
Find info & tools to help you cope on our website, including:
➡️ Info about the functions of self-harm
➡️ First Aid Tips
➡️ Things That Lift Me Up tool
👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #Scotland
September 3, 2025 at 8:54 AM
If you self-harm and are seeking support, we're here to help.
Find info & tools to help you cope on our website, including:
➡️ Info about the functions of self-harm
➡️ First Aid Tips
➡️ Things That Lift Me Up tool
👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #Scotland
Find info & tools to help you cope on our website, including:
➡️ Info about the functions of self-harm
➡️ First Aid Tips
➡️ Things That Lift Me Up tool
👇
selfharmnetworkscotland.org.uk/i-need-suppo...
#SelfHarmSupport #Scotland
👀 Coming soon...
In the coming weeks, we'll share highlights from #SelfHarmNetworkScotland 's 2024/25 Impact Report, which will be published soon 💙
We'll provide insights about our 1:1 #SelfHarmSupport and Live Chat services, our Self-Harm Awareness training and much more! #Scotland
In the coming weeks, we'll share highlights from #SelfHarmNetworkScotland 's 2024/25 Impact Report, which will be published soon 💙
We'll provide insights about our 1:1 #SelfHarmSupport and Live Chat services, our Self-Harm Awareness training and much more! #Scotland
September 1, 2025 at 12:20 PM
👀 Coming soon...
In the coming weeks, we'll share highlights from #SelfHarmNetworkScotland 's 2024/25 Impact Report, which will be published soon 💙
We'll provide insights about our 1:1 #SelfHarmSupport and Live Chat services, our Self-Harm Awareness training and much more! #Scotland
In the coming weeks, we'll share highlights from #SelfHarmNetworkScotland 's 2024/25 Impact Report, which will be published soon 💙
We'll provide insights about our 1:1 #SelfHarmSupport and Live Chat services, our Self-Harm Awareness training and much more! #Scotland
If you're worried about someone who is self-harming, consider talking about it with them 💙
✔️ Know that it's alright to bring it up
✔️ Create a safe, non judgemental space
✔️ Show you care and that they can trust you with this
Watch this video for more tips👇
youtu.be/q8s6Xzinwzg?...
#SelfHarmSupport
✔️ Know that it's alright to bring it up
✔️ Create a safe, non judgemental space
✔️ Show you care and that they can trust you with this
Watch this video for more tips👇
youtu.be/q8s6Xzinwzg?...
#SelfHarmSupport
How to help someone - Self-Harm Network Scotland
YouTube video by Penumbra
youtu.be
August 28, 2025 at 9:10 AM
If you're worried about someone who is self-harming, consider talking about it with them 💙
✔️ Know that it's alright to bring it up
✔️ Create a safe, non judgemental space
✔️ Show you care and that they can trust you with this
Watch this video for more tips👇
youtu.be/q8s6Xzinwzg?...
#SelfHarmSupport
✔️ Know that it's alright to bring it up
✔️ Create a safe, non judgemental space
✔️ Show you care and that they can trust you with this
Watch this video for more tips👇
youtu.be/q8s6Xzinwzg?...
#SelfHarmSupport
If you self-harm and need support, we're here to help 💙
Our team of Peer Practitioners provide free, compassionate 1:1 support to people who self-harm.
As long as you are 12+ and based in #Scotland, you can refer yourself for 12-15 sessions of support 👇
selfharmnetworkscotland.org.uk/contact-us/
Our team of Peer Practitioners provide free, compassionate 1:1 support to people who self-harm.
As long as you are 12+ and based in #Scotland, you can refer yourself for 12-15 sessions of support 👇
selfharmnetworkscotland.org.uk/contact-us/
August 20, 2025 at 9:32 AM
If you self-harm and need support, we're here to help 💙
Our team of Peer Practitioners provide free, compassionate 1:1 support to people who self-harm.
As long as you are 12+ and based in #Scotland, you can refer yourself for 12-15 sessions of support 👇
selfharmnetworkscotland.org.uk/contact-us/
Our team of Peer Practitioners provide free, compassionate 1:1 support to people who self-harm.
As long as you are 12+ and based in #Scotland, you can refer yourself for 12-15 sessions of support 👇
selfharmnetworkscotland.org.uk/contact-us/
We know that it can be difficult when someone you care about is self-harming 💙
That's why we run small groups for loved ones of people who self-harm.
Our next block of Loved Ones #selfharmsupport groups starts on 25th August.
If you'd like to attend/ find out more, click here👇
bit.ly/3J9ZjAc
That's why we run small groups for loved ones of people who self-harm.
Our next block of Loved Ones #selfharmsupport groups starts on 25th August.
If you'd like to attend/ find out more, click here👇
bit.ly/3J9ZjAc
August 13, 2025 at 11:42 AM
We know that it can be difficult when someone you care about is self-harming 💙
That's why we run small groups for loved ones of people who self-harm.
Our next block of Loved Ones #selfharmsupport groups starts on 25th August.
If you'd like to attend/ find out more, click here👇
bit.ly/3J9ZjAc
That's why we run small groups for loved ones of people who self-harm.
Our next block of Loved Ones #selfharmsupport groups starts on 25th August.
If you'd like to attend/ find out more, click here👇
bit.ly/3J9ZjAc