Shing
@shinginthebay.bsky.social
Finding peace and inspiration through running 🏃🏻♂️, riding 🚵♂️, reading 📚, and roaming the outdoors 🥾🏕️. Based in SF.
Wednesday Summits runs in SF. 6:45am - 3ish miles. This morning: Kite Hill, Mt Sutro, Sutro Tower
#running #riseandrun #trailrunning #sanfrancisco
#running #riseandrun #trailrunning #sanfrancisco
June 11, 2025 at 5:11 PM
Wednesday Summits runs in SF. 6:45am - 3ish miles. This morning: Kite Hill, Mt Sutro, Sutro Tower
#running #riseandrun #trailrunning #sanfrancisco
#running #riseandrun #trailrunning #sanfrancisco
2 weeks from Broken Arrow 23K (4,700’ gain) in Tahoe. My last long training run with my own SF 7 Summits Half+.
Yes, photo is inside SF, taken at Mt. Sutro. Feels like a magical forest 🤩.
- Corona Heights Park
- Buena Vista Park
- Mt Sutro
- Grandview Park
- Mt Davidson
- Glen Park
- Twin Peaks
Yes, photo is inside SF, taken at Mt. Sutro. Feels like a magical forest 🤩.
- Corona Heights Park
- Buena Vista Park
- Mt Sutro
- Grandview Park
- Mt Davidson
- Glen Park
- Twin Peaks
June 9, 2025 at 1:00 AM
2 weeks from Broken Arrow 23K (4,700’ gain) in Tahoe. My last long training run with my own SF 7 Summits Half+.
Yes, photo is inside SF, taken at Mt. Sutro. Feels like a magical forest 🤩.
- Corona Heights Park
- Buena Vista Park
- Mt Sutro
- Grandview Park
- Mt Davidson
- Glen Park
- Twin Peaks
Yes, photo is inside SF, taken at Mt. Sutro. Feels like a magical forest 🤩.
- Corona Heights Park
- Buena Vista Park
- Mt Sutro
- Grandview Park
- Mt Davidson
- Glen Park
- Twin Peaks
Happy Global Running Day! Hope you got in a run today!
Always love how our local SF running stores like A Runner’s Mind and shoe companies like HOKA are big supporters and promoters of running.
Fun run, community, swag.
#globalrunningday #running
Always love how our local SF running stores like A Runner’s Mind and shoe companies like HOKA are big supporters and promoters of running.
Fun run, community, swag.
#globalrunningday #running
June 5, 2025 at 6:01 AM
Happy Global Running Day! Hope you got in a run today!
Always love how our local SF running stores like A Runner’s Mind and shoe companies like HOKA are big supporters and promoters of running.
Fun run, community, swag.
#globalrunningday #running
Always love how our local SF running stores like A Runner’s Mind and shoe companies like HOKA are big supporters and promoters of running.
Fun run, community, swag.
#globalrunningday #running
Fun to see my “lifetime” map of all the runs, hikes, and walks since I started using Strava in 2015. Unfortunately, it doesn’t include cycling data.
#running #quantifiedself #heatmap
#running #quantifiedself #heatmap
May 30, 2025 at 12:29 AM
Fun to see my “lifetime” map of all the runs, hikes, and walks since I started using Strava in 2015. Unfortunately, it doesn’t include cycling data.
#running #quantifiedself #heatmap
#running #quantifiedself #heatmap
One of the best things I appreciate about San Francisco? The MANY parks where you can run and catch incredible views.
Even on foggy days, these places make you forget you live in a city. It was like trail running through Jurassic Park this morning on Mt. Davidson!
#trailrunning #sanfrancisco
Even on foggy days, these places make you forget you live in a city. It was like trail running through Jurassic Park this morning on Mt. Davidson!
#trailrunning #sanfrancisco
May 29, 2025 at 1:17 AM
One of the best things I appreciate about San Francisco? The MANY parks where you can run and catch incredible views.
Even on foggy days, these places make you forget you live in a city. It was like trail running through Jurassic Park this morning on Mt. Davidson!
#trailrunning #sanfrancisco
Even on foggy days, these places make you forget you live in a city. It was like trail running through Jurassic Park this morning on Mt. Davidson!
#trailrunning #sanfrancisco
What a beautiful day for a group long run across the Golden Gate Bridge.
#running #goldengatebridge #sanfrancisco
#running #goldengatebridge #sanfrancisco
May 26, 2025 at 3:38 AM
What a beautiful day for a group long run across the Golden Gate Bridge.
#running #goldengatebridge #sanfrancisco
#running #goldengatebridge #sanfrancisco
Found out this weekend, I finally got off the waitlist for Broken Arrow Skyrace 23K (13.5 miles, 4700’ elev gain!) in Lake Tahoe. 1 month out! 😬
Went for a training run near my apartment. SF is such an amazingly beautiful place to train 🤩. Who agrees with me?
#running #brokenarrow
Went for a training run near my apartment. SF is such an amazingly beautiful place to train 🤩. Who agrees with me?
#running #brokenarrow
May 23, 2025 at 4:11 AM
Found out this weekend, I finally got off the waitlist for Broken Arrow Skyrace 23K (13.5 miles, 4700’ elev gain!) in Lake Tahoe. 1 month out! 😬
Went for a training run near my apartment. SF is such an amazingly beautiful place to train 🤩. Who agrees with me?
#running #brokenarrow
Went for a training run near my apartment. SF is such an amazingly beautiful place to train 🤩. Who agrees with me?
#running #brokenarrow
Wednesday Summits run - RT Holly Park and Bernal Heights in SF. 2.72 miles and 530ft elevation gain. Best way to start a Wednesday - new summit/route each week.
#sanfrancisco #running #traileunning
#sanfrancisco #running #traileunning
May 7, 2025 at 7:00 PM
Wednesday Summits run - RT Holly Park and Bernal Heights in SF. 2.72 miles and 530ft elevation gain. Best way to start a Wednesday - new summit/route each week.
#sanfrancisco #running #traileunning
#sanfrancisco #running #traileunning
Fun way to see the city? Get together a group of friends and do a Tour de Pastries ride 🚴♂️🥐. We visited these 10 spots I’ve never been to.
Note: we also rode up to Twin Peaks to help burn off all the butter and sugar we consumed hence the 2,100’ elev gain 😂
#cycling #pastry #sanfrancisco
Note: we also rode up to Twin Peaks to help burn off all the butter and sugar we consumed hence the 2,100’ elev gain 😂
#cycling #pastry #sanfrancisco
May 4, 2025 at 4:28 AM
Fun way to see the city? Get together a group of friends and do a Tour de Pastries ride 🚴♂️🥐. We visited these 10 spots I’ve never been to.
Note: we also rode up to Twin Peaks to help burn off all the butter and sugar we consumed hence the 2,100’ elev gain 😂
#cycling #pastry #sanfrancisco
Note: we also rode up to Twin Peaks to help burn off all the butter and sugar we consumed hence the 2,100’ elev gain 😂
#cycling #pastry #sanfrancisco
Even on a cold, overcast evening, San Francisco is beautiful - especially if you get to run with 200 others on a Wednesday night with Midnight Runners SF.
#running #community #sanfrancisco
#running #community #sanfrancisco
April 24, 2025 at 6:32 AM
Even on a cold, overcast evening, San Francisco is beautiful - especially if you get to run with 200 others on a Wednesday night with Midnight Runners SF.
#running #community #sanfrancisco
#running #community #sanfrancisco
One of the best ways to start a Wednesday! Run some trails with friends to a peak / viewpoint! Wednesday Summits - 3ish miles starting at 6:45am every Wednesday!
#sanfrancisco #running #trailrunning
#sanfrancisco #running #trailrunning
April 17, 2025 at 4:35 AM
One of the best ways to start a Wednesday! Run some trails with friends to a peak / viewpoint! Wednesday Summits - 3ish miles starting at 6:45am every Wednesday!
#sanfrancisco #running #trailrunning
#sanfrancisco #running #trailrunning
Life lessons to be learned from Harvard’s response to the WH:
1) build up a savings fund
2) stay true to your values and goals
3) when those who have large influences over you be it gov’t, boss, parents, partner, etc no longer align with your values or support you, use pt 1 to remain true to pt 2
1) build up a savings fund
2) stay true to your values and goals
3) when those who have large influences over you be it gov’t, boss, parents, partner, etc no longer align with your values or support you, use pt 1 to remain true to pt 2
April 15, 2025 at 10:55 PM
Life lessons to be learned from Harvard’s response to the WH:
1) build up a savings fund
2) stay true to your values and goals
3) when those who have large influences over you be it gov’t, boss, parents, partner, etc no longer align with your values or support you, use pt 1 to remain true to pt 2
1) build up a savings fund
2) stay true to your values and goals
3) when those who have large influences over you be it gov’t, boss, parents, partner, etc no longer align with your values or support you, use pt 1 to remain true to pt 2
One way to conquer hump day… start a Wednesday Summits morning run series. 3-ish miles loop run to a different peak in SF each week. Today was the inaugural run.
#running #trailrunning #humpday
#running #trailrunning #humpday
April 9, 2025 at 6:37 PM
One way to conquer hump day… start a Wednesday Summits morning run series. 3-ish miles loop run to a different peak in SF each week. Today was the inaugural run.
#running #trailrunning #humpday
#running #trailrunning #humpday
A bike ride is a great way to de-stress. Who agrees?
April 9, 2025 at 5:46 AM
A bike ride is a great way to de-stress. Who agrees?
Reposted by Shing
I think the US is now living through the horror film trope, “the call is coming from inside the house.”
#unitedstates #USA #americannightmare
#unitedstates #USA #americannightmare
April 8, 2025 at 6:39 AM
I think the US is now living through the horror film trope, “the call is coming from inside the house.”
#unitedstates #USA #americannightmare
#unitedstates #USA #americannightmare
April 7, 2025 at 3:22 AM
Midnight Runners - best run club in SF! Every Wednesday evening 6:30pm! All paces welcome!
#running #runclub #sanfrancisco
#running #runclub #sanfrancisco
March 27, 2025 at 5:41 AM
Midnight Runners - best run club in SF! Every Wednesday evening 6:30pm! All paces welcome!
#running #runclub #sanfrancisco
#running #runclub #sanfrancisco
That Monday dawn glow to start the week off right!
#cycling #dawn #sunrise #goldengatebridge #sanfrancisco #hawkhill
#cycling #dawn #sunrise #goldengatebridge #sanfrancisco #hawkhill
March 24, 2025 at 3:17 PM
That Monday dawn glow to start the week off right!
#cycling #dawn #sunrise #goldengatebridge #sanfrancisco #hawkhill
#cycling #dawn #sunrise #goldengatebridge #sanfrancisco #hawkhill
March 18, 2025 at 11:13 PM
Spent the weekend snowcamping and snowshoeing in Kings Canyon NP. Even hugged a giant Sequoia 🌲. #outdoors #snowcamping #snowshoeing #nationalparks
March 17, 2025 at 6:14 AM
Spent the weekend snowcamping and snowshoeing in Kings Canyon NP. Even hugged a giant Sequoia 🌲. #outdoors #snowcamping #snowshoeing #nationalparks