She's A Beast
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shesabeast.bsky.social
She's A Beast
@shesabeast.bsky.social
1.4K followers 1 following 290 posts
The bad boy of the wellness industry
https://www.shesabeast.co/

By @caseyjohnston.bsky.social
https://www.caseyjohnston.website/

Check out LIFTOFF: Couch to Barbell https://www.couchtobarbell.com/
Posts Replies Media Videos
shesabeast.bsky.social
What it's like to start lifting during cancer treatment
The uplifting (I'm sorry) story of one She's A Beast reader. Plus: Malala is "really good at weight lifting"; in the future all food will be microwaved; show some respect to 'Little Giants.' This is Link Letter 179!
dlvr.it
October 28, 2025 at 7:23 PM
shesabeast.bsky.social
What it's like to start lifting during cancer treatment
The uplifting (I'm sorry) story of one She's A Beast reader. Plus: Malala is "really good at weight lifting"; in the future all food will be microwaved; show some respect to 'Little Giants.' This is Link Letter 179!
dlvr.it
October 27, 2025 at 7:22 PM
shesabeast.bsky.social
no one wants this: lead in protein powders
It's not ideal, but it also probably won't kill you. Plus: the baked chicken smoothie in Love Is Blind (sorry); let people sleep; PLATESLAM 2025. This is Link Letter 178!
dlvr.it
October 21, 2025 at 5:11 PM
shesabeast.bsky.social
how to fight for your own humanity
Embodiment, AI, the philosophical works of Maurice Merleau-Ponty, phenomenology, perception, people looking at other people, and reality itself.
dlvr.it
October 20, 2025 at 10:04 PM
shesabeast.bsky.social
no one wants this: lead in protein powders
It's not ideal, but it also probably won't kill you. Plus: the baked chicken smoothie in Love Is Blind (sorry); let people sleep; PLATESLAM 2025. This is Link Letter 178!
dlvr.it
October 20, 2025 at 5:10 PM
shesabeast.bsky.social
how to fight for your own humanity
Embodiment, AI, the philosophical works of Maurice Merleau-Ponty, phenomenology, perception, people looking at other people, and reality itself.
dlvr.it
October 19, 2025 at 10:03 PM
shesabeast.bsky.social
Offline edition: gardening to save the world
I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!
dlvr.it
October 14, 2025 at 6:32 PM
shesabeast.bsky.social
Offline edition: gardening to save the world
I've been unleashed. Plus: sometimes you should train less!; why Megsquats stopped training to be hot; RETVRN (to indie radio). This is Link Letter 177!
dlvr.it
October 13, 2025 at 6:30 PM
shesabeast.bsky.social
what do anorexia, abortions, and hunger strikes all have in common?
You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!
dlvr.it
October 7, 2025 at 5:31 PM
shesabeast.bsky.social
exploring the dead-end forest
You built the base. Now you can make camp, or you can go on a little adventure.
dlvr.it
October 6, 2025 at 9:42 PM
shesabeast.bsky.social
what do anorexia, abortions, and hunger strikes all have in common?
You probably don't get excited to read about them, which makes it all the more thrilling how great 'State Champ' is. Plus: creatine and protein are fine; it's cool and smart to be a Luddite; find more continuity. This is Link Letter 176!
dlvr.it
October 6, 2025 at 5:30 PM
shesabeast.bsky.social
exploring the dead-end forest
You built the base. Now you can make camp, or you can go on a little adventure.
dlvr.it
October 5, 2025 at 9:40 PM
shesabeast.bsky.social
running without a bra, part two: horseshoe theory
In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!
dlvr.it
September 30, 2025 at 6:06 PM
shesabeast.bsky.social
running without a bra, part two: horseshoe theory
In the matter of "medium support" sports bras, we must ask, qui bene? Plus: baggy workout pants; a lift-and-run program; the last payphone before the forest. This is Link Letter 175!
dlvr.it
September 29, 2025 at 6:05 PM
shesabeast.bsky.social
the excerpt i read on book tour
Plus: phase behavior of cacio e pepe sauce;
dlvr.it
September 23, 2025 at 4:59 PM
shesabeast.bsky.social
how i will raise the first-ever child with no food issues ever
to create your own precedented times, you must first invent a very small universe
dlvr.it
September 22, 2025 at 9:30 PM
shesabeast.bsky.social
the excerpt i read on book tour
Plus: phase behavior of cacio e pepe sauce;
dlvr.it
September 22, 2025 at 4:58 PM
shesabeast.bsky.social
how i will raise the first-ever child with no food issues ever
to create your own precedented times, you must first invent a very small universe
dlvr.it
September 21, 2025 at 9:28 PM
shesabeast.bsky.social
last chance, new subscribers: get your <3 free <3 She's A Beast mystery gift set here!
Letters from the bad boy of health and wellness media
dlvr.it
September 17, 2025 at 4:56 PM
shesabeast.bsky.social
a peek into the dark heart of coaching youth sports
The emails are unhinged. Plus: Japanese-style 7-Elevens coming to America; micro-adventures; Roblox is literally disgusting. This is Link Letter 173!
dlvr.it
September 16, 2025 at 5:14 PM
shesabeast.bsky.social
last chance, new subscribers: get your <3 free <3 She's A Beast mystery gift set here!
Letters from the bad boy of health and wellness media
dlvr.it
September 16, 2025 at 4:55 PM
shesabeast.bsky.social
a peek into the dark heart of coaching youth sports
The emails are unhinged. Plus: Japanese-style 7-Elevens coming to America; micro-adventures; Roblox is literally disgusting. This is Link Letter 173!
dlvr.it
September 15, 2025 at 5:13 PM
shesabeast.bsky.social
the 'wellness' goops have vanished from Goop
A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
dlvr.it
September 9, 2025 at 5:11 PM
shesabeast.bsky.social
the 'wellness' goops have vanished from Goop
A new artist girlie who deadlifts; "everyone used to drink raw milk!" no they didn't; bring back the public pay phone. This is Link Letter 172!
dlvr.it
September 8, 2025 at 5:10 PM
shesabeast.bsky.social
ICYMI:
not all those who wander are lost🏂
Joy is an act of resistance; the dreaded Joe Pilates; a word of encouragement. This is Link Letter 171!
dlvr.it
August 26, 2025 at 5:40 PM