She's A Beast
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shesabeast.bsky.social
She's A Beast
@shesabeast.bsky.social
1.4K followers 1 following 320 posts
The bad boy of the wellness industry
https://www.shesabeast.co/

By @caseyjohnston.bsky.social
https://www.caseyjohnston.website/

Check out LIFTOFF: Couch to Barbell https://www.couchtobarbell.com/
Posts Replies Media Videos
shesabeast.bsky.social
nothing good has ever followed 'I don't even need coffee anymore!'
Peptides: seriously? Plus: the female strengthspan; why do I want a facelift?; ham dinner in half an hour. This is Link Letter 188!
dlvr.it
February 3, 2026 at 5:37 PM
shesabeast.bsky.social
'name one good thing about getting old'
As in so many things, we must ask, qui bene?
dlvr.it
February 2, 2026 at 10:29 PM
shesabeast.bsky.social
nothing good has ever followed 'I don't even need coffee anymore!'
Peptides: seriously? Plus: the female strengthspan; why do I want a facelift?; ham dinner in half an hour. This is Link Letter 188!
dlvr.it
February 2, 2026 at 5:36 PM
shesabeast.bsky.social
'name one good thing about getting old'
As in so many things, we must ask, qui bene?
dlvr.it
February 1, 2026 at 10:28 PM
shesabeast.bsky.social
a doctor who gets it
Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
dlvr.it
January 27, 2026 at 6:31 PM
shesabeast.bsky.social
a doctor who gets it
Plus: in pursuit of the world-record rubber chicken throw; they're stealing our sleep and getting rich from it; ICE OUT. This is Link Letter 187!
dlvr.it
January 26, 2026 at 6:29 PM
shesabeast.bsky.social
consistency is what you do more often than not
Plus: Friction-maxxing; kindness and human contact; long live the zine. This is Link Letter 186!
dlvr.it
January 20, 2026 at 7:58 PM
shesabeast.bsky.social
'i ruined my body when i was young, and i hate paying the price'
"I knew better, I still wronged myself, and it hurts too much."
dlvr.it
January 19, 2026 at 10:24 PM
shesabeast.bsky.social
consistency is what you do more often than not
Plus: Friction-maxxing; kindness and human contact; long live the zine. This is Link Letter 186!
dlvr.it
January 19, 2026 at 7:57 PM
shesabeast.bsky.social
'i ruined my body when i was young, and i hate paying the price'
"I knew better, I still wronged myself, and it hurts too much."
dlvr.it
January 18, 2026 at 10:23 PM
shesabeast.bsky.social
protein inflation is here
hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
dlvr.it
January 13, 2026 at 6:18 PM
shesabeast.bsky.social
protein inflation is here
hot ham water lurks everywhere. Plus: Orange Julius protein shakes; a website to compare gym prices; how to be less awkward. This is Link Letter 185!
dlvr.it
January 12, 2026 at 6:17 PM
shesabeast.bsky.social
process versus product
Plus: Lifting's effect on depression; youth sports redeemed?; against 'thermochauvinism.' This is Link Letter 184!
dlvr.it
January 6, 2026 at 6:28 PM
shesabeast.bsky.social
the art of persuading a PR to stop being so difficult
"I can deadlift n pounds, but I always fail n+5 pounds. Why is the world so cruel?"
dlvr.it
January 5, 2026 at 10:30 PM
shesabeast.bsky.social
process versus product
Plus: Lifting's effect on depression; youth sports redeemed?; against 'thermochauvinism.' This is Link Letter 184!
dlvr.it
January 5, 2026 at 6:27 PM
shesabeast.bsky.social
the art of persuading a PR to stop being so difficult
"I can deadlift n pounds, but I always fail n+5 pounds. Why is the world so cruel?"
dlvr.it
January 4, 2026 at 10:29 PM
shesabeast.bsky.social
The She's A Beast StrongList of Important Things, 2025
Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
dlvr.it
December 30, 2025 at 10:15 PM
shesabeast.bsky.social
The She's A Beast StrongList of Important Things, 2025
Significant trends in health, body, movement, and how all those things are mediated by, dun-dun-dun, institutions of power.
dlvr.it
December 29, 2025 at 10:14 PM
shesabeast.bsky.social
the spite shouldn't drive; however, it may sit in the back seat
Kumail Nanjiani responds to his haters; a great steakhouse review; it's never a good day to be Thumb Day. This is Link Letter 183!
dlvr.it
December 23, 2025 at 6:23 PM
shesabeast.bsky.social
what to do when you are a little bit sick; bench-arching for the flexibility-challenged; weight machine numbers aren't real
A question grab bag.
dlvr.it
December 23, 2025 at 1:31 AM
shesabeast.bsky.social
the spite shouldn't drive; however, it may sit in the back seat
Kumail Nanjiani responds to his haters; a great steakhouse review; it's never a good day to be Thumb Day. This is Link Letter 183!
dlvr.it
December 22, 2025 at 6:22 PM
shesabeast.bsky.social
what to do when you are a little bit sick; bench-arching for the flexibility-challenged; weight machine numbers aren't real
A question grab bag.
dlvr.it
December 22, 2025 at 1:30 AM
shesabeast.bsky.social
Things that are not steroids: pre-workout
Remember Jack3d? Plus: Costco's disdain for Trump; gym entry airlocks; a troll named Doorway-Sniffer. This is Link Letter 182!
dlvr.it
December 16, 2025 at 7:48 PM
shesabeast.bsky.social
Things that are not steroids: pre-workout
Remember Jack3d? Plus: Costco's disdain for Trump; gym entry airlocks; a troll named Doorway-Sniffer. This is Link Letter 182!
dlvr.it
December 15, 2025 at 7:47 PM
shesabeast.bsky.social
checking in on "Japanese 7-Eleven in America"
The execution is wanting. Plus: is protein "just expensive pee?"; how muscle memory works; get a hot water bottle. This is Link Letter 181!
dlvr.it
December 9, 2025 at 7:27 PM